September 2024 |
Thu 12th: |
1774 *
|
118%
|
fat: 77.33g |
| |
protein: 99.25g |
| |
carbs: 180.97g |
|
1791*
|
17
|
Wed 11th: |
667 *
|
45%
|
fat: 21.25g |
| |
protein: 32.59g |
| |
carbs: 94.99g |
|
1667*
|
1000
|
Tue 10th: |
924 *
|
62%
|
fat: 32.43g |
| |
protein: 35.47g |
| |
carbs: 122.79g |
|
-
|
-
|
Mon 9th: |
513 *
|
34%
|
fat: 16.27g |
| |
protein: 28.57g |
| |
carbs: 67.73g |
|
-
|
-
|
Sun 8th: |
1646 *
|
110%
|
fat: 60.47g |
| |
protein: 85.36g |
| |
carbs: 202.74g |
|
1701*
|
55
|
Sat 7th: |
1331 *
|
89%
|
fat: 51.52g |
| |
protein: 71.62g |
| |
carbs: 144.82g |
|
1456*
|
125
|
Fri 6th: |
1314 *
|
88%
|
fat: 36.78g |
| |
protein: 84.33g |
| |
carbs: 172.45g |
|
1729*
|
415
|
Thu 5th: |
1587 *
|
106%
|
fat: 66.28g |
| |
protein: 87.22g |
| |
carbs: 174.37g |
|
1401*
|
186
|
Wed 4th: |
1504 *
|
100%
|
fat: 67.58g |
| |
protein: 82.59g |
| |
carbs: 153.58g |
|
1572*
|
68
|
Tue 3rd: |
1312 *
|
88%
|
fat: 58.67g |
| |
protein: 50.54g |
| |
carbs: 149.02g |
|
1735*
|
423
|
Mon 2nd: |
1532 *
|
102%
|
fat: 58.60g |
| |
protein: 87.38g |
| |
carbs: 172.92g |
|
1479*
|
53
|
Sun 1st: |
1495 *
|
100%
|
fat: 54.04g |
| |
protein: 68.43g |
| |
carbs: 197.95g |
|
1585*
|
90
|
August 2024 |
Sat 31st: |
1070 *
|
71%
|
fat: 32.59g |
| |
protein: 45.59g |
| |
carbs: 149.84g |
|
1477*
|
407
|
Fri 30th: |
1543 *
|
103%
|
fat: 64.27g |
| |
protein: 99.05g |
| |
carbs: 149.59g |
|
1667*
|
124
|
Thu 29th: |
1473 *
|
98%
|
fat: 44.16g |
| |
protein: 58.17g |
| |
carbs: 224.84g |
|
1592*
|
119
|
Wed 28th: |
1046 *
|
70%
|
fat: 30.20g |
| |
protein: 54.56g |
| |
carbs: 146.20g |
|
1729*
|
683
|
Tue 27th: |
1236 *
|
83%
|
fat: 52.53g |
| |
protein: 79.96g |
| |
carbs: 118.75g |
|
1729*
|
493
|
Mon 26th: |
1178 *
|
79%
|
fat: 38.43g |
| |
protein: 67.11g |
| |
carbs: 144.58g |
|
1565*
|
387
|
Sun 25th: |
916 *
|
61%
|
fat: 33.51g |
| |
protein: 58.47g |
| |
carbs: 103.58g |
|
-
|
-
|
Sat 24th: |
1273 *
|
85%
|
fat: 44.25g |
| |
protein: 79.86g |
| |
carbs: 147.38g |
|
1511*
|
238
|