| April 2019 |
| Mon 8th: |
856 *
|
54%
|
fat: 27.12g |
| |
protein: 30.69g |
| |
carbs: 117.47g |
|
-
|
-
|
| May 2018 |
| Sun 6th: |
851 *
|
53%
|
fat: 27.56g |
| |
protein: 32.88g |
| |
carbs: 120.69g |
|
-
|
-
|
| Thu 3rd: |
604 *
|
38%
|
fat: 25.77g |
| |
protein: 26.78g |
| |
carbs: 67.30g |
|
-
|
-
|
| Wed 2nd: |
778 *
|
49%
|
fat: 23.73g |
| |
protein: 31.62g |
| |
carbs: 112.34g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
515 *
|
32%
|
fat: 22.08g |
| |
protein: 26.71g |
| |
carbs: 49.74g |
|
-
|
-
|
| Sun 29th: |
891 *
|
56%
|
fat: 17.34g |
| |
protein: 28.87g |
| |
carbs: 157.71g |
|
-
|
-
|
| Sat 28th: |
723 *
|
45%
|
fat: 35.39g |
| |
protein: 40.56g |
| |
carbs: 60.29g |
|
-
|
-
|
| Fri 27th: |
955 *
|
60%
|
fat: 33.57g |
| |
protein: 40.09g |
| |
carbs: 123.73g |
|
1716*
|
 761
|
| Thu 26th: |
850 *
|
53%
|
fat: 25.52g |
| |
protein: 35.14g |
| |
carbs: 121.81g |
|
-
|
-
|
| Wed 25th: |
1304 *
|
82%
|
fat: 52.46g |
| |
protein: 48.86g |
| |
carbs: 161.44g |
|
-
|
-
|
| Tue 24th: |
895 *
|
56%
|
fat: 39.53g |
| |
protein: 61.45g |
| |
carbs: 70.20g |
|
-
|
-
|
| Mon 23rd: |
1281 *
|
80%
|
fat: 38.54g |
| |
protein: 56.34g |
| |
carbs: 177.29g |
|
-
|
-
|
| Sun 22nd: |
674 *
|
42%
|
fat: 27.25g |
| |
protein: 25.29g |
| |
carbs: 83.28g |
|
-
|
-
|
| Sat 21st: |
859 *
|
54%
|
fat: 36.46g |
| |
protein: 26.85g |
| |
carbs: 104.76g |
|
-
|
-
|
| Fri 20th: |
1150 *
|
72%
|
fat: 56.90g |
| |
protein: 41.85g |
| |
carbs: 116.44g |
|
-
|
-
|
| Thu 19th: |
834 *
|
52%
|
fat: 20.16g |
| |
protein: 33.75g |
| |
carbs: 132.19g |
|
-
|
-
|
| Wed 18th: |
880 *
|
55%
|
fat: 42.15g |
| |
protein: 40.08g |
| |
carbs: 90.66g |
|
-
|
-
|
| Tue 17th: |
999 *
|
62%
|
fat: 36.26g |
| |
protein: 37.73g |
| |
carbs: 130.87g |
|
-
|
-
|
| Mon 16th: |
968 *
|
60%
|
fat: 39.24g |
| |
protein: 46.13g |
| |
carbs: 108.31g |
|
1822*
|
854
|
