amorimbeatriz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2020
Mon 7th: 611 * 32%
fat: 28.87g
|
protein: 8.13g
|
carbs: 78.67g
- -
Sun 6th: 2176 * 115%
fat: 95.89g
|
protein: 59.62g
|
carbs: 272.87g
1858*  318
Sat 5th: 2082 * 110%
fat: 89.72g
|
protein: 56.17g
|
carbs: 269.63g
1903*  179
Fri 4th: 2328 * 123%
fat: 85.78g
|
protein: 46.44g
|
carbs: 344.21g
1792*  536
March 2020
Tue 3rd: 2057 * 108%
fat: 82.90g
|
protein: 62.03g
|
carbs: 267.24g
- -
Mon 2nd: 1764 * 93%
fat: 56.00g
|
protein: 41.75g
|
carbs: 275.87g
- -
February 2020
Fri 21st: 2239 * 118%
fat: 58.67g
|
protein: 53.74g
|
carbs: 382.91g
- -
Thu 20th: 1935 * 102%
fat: 63.22g
|
protein: 49.03g
|
carbs: 295.75g
- -
Wed 19th: 2286 * 120%
fat: 82.65g
|
protein: 57.14g
|
carbs: 330.51g
1782*  504
Tue 18th: 2130 * 112%
fat: 81.27g
|
protein: 39.28g
|
carbs: 318.81g
- -
Mon 17th: 1378 * 73%
fat: 32.06g
|
protein: 29.06g
|
carbs: 243.29g
- -
Sun 16th: 2323 * 122%
fat: 66.93g
|
protein: 50.39g
|
carbs: 409.17g
- -
Sat 15th: 1892 * 100%
fat: 62.32g
|
protein: 38.49g
|
carbs: 295.28g
- -
Fri 14th: 1851 * 97%
fat: 38.22g
|
protein: 38.02g
|
carbs: 346.70g
- -
Thu 13th: 2304 * 121%
fat: 66.38g
|
protein: 55.14g
|
carbs: 370.96g
- -
Wed 12th: 1737 * 91%
fat: 49.54g
|
protein: 39.84g
|
carbs: 287.30g
- -
Tue 11th: 1895 * 100%
fat: 50.26g
|
protein: 51.35g
|
carbs: 307.29g
- -
Mon 10th: 2201 * 116%
fat: 63.38g
|
protein: 55.19g
|
carbs: 354.85g
- -
Sun 9th: 2408 * 127%
fat: 82.26g
|
protein: 56.45g
|
carbs: 354.39g
- -
Sat 8th: 2373 * 125%
fat: 70.82g
|
protein: 71.92g
|
carbs: 327.46g
- -

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