| August 2020 |
| Sat 8th: |
396 *
|
23%
|
fat: 27.06g |
| |
protein: 23.88g |
| |
carbs: 16.05g |
|
-
|
-
|
| July 2020 |
| Thu 30th: |
655 *
|
39%
|
fat: 47.92g |
| |
protein: 39.48g |
| |
carbs: 17.24g |
|
-
|
-
|
| Wed 29th: |
2039 *
|
120%
|
fat: 84.94g |
| |
protein: 134.77g |
| |
carbs: 187.15g |
|
-
|
-
|
| Tue 28th: |
1801 *
|
106%
|
fat: 68.80g |
| |
protein: 93.19g |
| |
carbs: 207.40g |
|
-
|
-
|
| April 2018 |
| Sun 22nd: |
554 *
|
28%
|
fat: 29.46g |
| |
protein: 34.18g |
| |
carbs: 45.01g |
|
-
|
-
|
| Mon 16th: |
862 *
|
43%
|
fat: 40.49g |
| |
protein: 51.90g |
| |
carbs: 79.75g |
|
-
|
-
|
| Sun 15th: |
751 *
|
38%
|
fat: 32.64g |
| |
protein: 58.48g |
| |
carbs: 62.97g |
|
-
|
-
|
| Sat 14th: |
662 *
|
33%
|
fat: 17.44g |
| |
protein: 12.60g |
| |
carbs: 117.31g |
|
-
|
-
|
| Fri 6th: |
184 *
|
9%
|
fat: 15.05g |
| |
protein: 7.03g |
| |
carbs: 5.39g |
|
-
|
-
|
| Mon 2nd: |
783 *
|
39%
|
fat: 42.15g |
| |
protein: 26.39g |
| |
carbs: 75.68g |
|
-
|
-
|
| March 2018 |
| Sun 18th: |
358 *
|
18%
|
fat: 18.04g |
| |
protein: 35.65g |
| |
carbs: 11.83g |
|
-
|
-
|
| Wed 14th: |
201 *
|
10%
|
fat: 10.76g |
| |
protein: 3.32g |
| |
carbs: 22.16g |
|
-
|
-
|
| Thu 8th: |
940 *
|
47%
|
fat: 41.72g |
| |
protein: 25.05g |
| |
carbs: 132.18g |
|
-
|
-
|
| Mon 5th: |
1239 *
|
62%
|
fat: 26.33g |
| |
protein: 40.57g |
| |
carbs: 218.11g |
|
-
|
-
|
| Sun 4th: |
1173 *
|
59%
|
fat: 37.70g |
| |
protein: 51.66g |
| |
carbs: 172.29g |
|
-
|
-
|
| Sat 3rd: |
1054 *
|
53%
|
fat: 47.35g |
| |
protein: 30.01g |
| |
carbs: 132.83g |
|
-
|
-
|
| Fri 2nd: |
831 *
|
42%
|
fat: 17.08g |
| |
protein: 32.15g |
| |
carbs: 150.78g |
|
-
|
-
|
| Thu 1st: |
1307 *
|
65%
|
fat: 65.08g |
| |
protein: 55.47g |
| |
carbs: 135.03g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
931 *
|
47%
|
fat: 50.77g |
| |
protein: 61.72g |
| |
carbs: 61.51g |
|
1962*
|
 1031
|
| Tue 27th: |
589 *
|
29%
|
fat: 20.46g |
| |
protein: 23.18g |
| |
carbs: 82.06g |
|
2018*
|
1429
|
