| July 2024 |
| Tue 2nd: |
945 *
|
63%
|
fat: 41.50g |
| |
protein: 36.70g |
| |
carbs: 107.00g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
952 *
|
63%
|
fat: 60.82g |
| |
protein: 36.35g |
| |
carbs: 62.45g |
|
-
|
-
|
| Sat 29th: |
1175 *
|
78%
|
fat: 41.00g |
| |
protein: 55.70g |
| |
carbs: 146.00g |
|
-
|
-
|
| Mon 24th: |
1564 *
|
104%
|
fat: 71.59g |
| |
protein: 39.24g |
| |
carbs: 192.35g |
|
-
|
-
|
| Sat 22nd: |
862 *
|
57%
|
fat: 29.83g |
| |
protein: 15.19g |
| |
carbs: 135.99g |
|
-
|
-
|
| Fri 21st: |
1550 *
|
103%
|
fat: 60.94g |
| |
protein: 67.56g |
| |
carbs: 186.41g |
|
-
|
-
|
| Thu 20th: |
1109 *
|
74%
|
fat: 41.27g |
| |
protein: 60.48g |
| |
carbs: 129.57g |
|
-
|
-
|
| Wed 19th: |
1370 *
|
91%
|
fat: 54.49g |
| |
protein: 39.10g |
| |
carbs: 180.86g |
|
-
|
-
|
| Tue 18th: |
1440 *
|
96%
|
fat: 70.59g |
| |
protein: 42.99g |
| |
carbs: 146.71g |
|
-
|
-
|
| Mon 17th: |
1873 *
|
125%
|
fat: 94.09g |
| |
protein: 53.69g |
| |
carbs: 183.13g |
|
-
|
-
|
| Sat 15th: |
709 *
|
47%
|
fat: 28.35g |
| |
protein: 20.84g |
| |
carbs: 96.46g |
|
-
|
-
|
| Fri 14th: |
1992 *
|
133%
|
fat: 93.12g |
| |
protein: 49.52g |
| |
carbs: 276.16g |
|
-
|
-
|
| Thu 13th: |
705 *
|
47%
|
fat: 29.49g |
| |
protein: 24.27g |
| |
carbs: 84.63g |
|
-
|
-
|
| Wed 12th: |
920 *
|
61%
|
fat: 36.50g |
| |
protein: 34.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Sat 8th: |
1346 *
|
90%
|
fat: 64.78g |
| |
protein: 54.54g |
| |
carbs: 141.01g |
|
-
|
-
|
| Fri 7th: |
1533 *
|
102%
|
fat: 78.57g |
| |
protein: 85.09g |
| |
carbs: 129.87g |
|
-
|
-
|
| Thu 6th: |
1612 *
|
107%
|
fat: 73.72g |
| |
protein: 48.09g |
| |
carbs: 199.60g |
|
-
|
-
|
| Wed 5th: |
1135 *
|
76%
|
fat: 54.89g |
| |
protein: 49.50g |
| |
carbs: 114.43g |
|
-
|
-
|
| Tue 4th: |
1509 *
|
101%
|
fat: 50.01g |
| |
protein: 61.00g |
| |
carbs: 195.17g |
|
-
|
-
|
| Mon 3rd: |
1792 *
|
119%
|
fat: 84.44g |
| |
protein: 76.56g |
| |
carbs: 184.92g |
|
-
|
-
|
