July 2018 |
Mon 30th: |
-
|
-
|
|
55*
|
-
|
Fri 6th: |
-
|
-
|
|
148*
|
-
|
May 2018 |
Thu 31st: |
-
|
-
|
|
140*
|
-
|
Wed 30th: |
-
|
-
|
|
87*
|
-
|
Tue 8th: |
308 *
|
21%
|
fat: 3.95g |
| |
protein: 11.68g |
| |
carbs: 54.50g |
|
24*
|
284
|
Mon 7th: |
-
|
-
|
|
201*
|
-
|
Wed 2nd: |
1644 *
|
112%
|
fat: 103.13g |
| |
protein: 63.46g |
| |
carbs: 124.72g |
|
194*
|
1450
|
April 2018 |
Mon 30th: |
1464 *
|
100%
|
fat: 32.80g |
| |
protein: 67.23g |
| |
carbs: 226.88g |
|
94*
|
1370
|
Thu 26th: |
1299 *
|
88%
|
fat: 66.76g |
| |
protein: 60.46g |
| |
carbs: 121.73g |
|
280*
|
1019
|
Wed 25th: |
832 *
|
57%
|
fat: 36.09g |
| |
protein: 84.84g |
| |
carbs: 40.54g |
|
158*
|
674
|
Tue 24th: |
1523 *
|
104%
|
fat: 63.16g |
| |
protein: 62.28g |
| |
carbs: 182.79g |
|
370*
|
1153
|
Mon 23rd: |
1462 *
|
100%
|
fat: 7.54g |
| |
protein: 11.45g |
| |
carbs: 25.77g |
|
668*
|
794
|
Sun 22nd: |
1837 *
|
125%
|
fat: 86.25g |
| |
protein: 52.59g |
| |
carbs: 213.13g |
|
739*
|
1098
|
Sat 21st: |
967 *
|
66%
|
fat: 54.07g |
| |
protein: 59.22g |
| |
carbs: 65.49g |
|
-
|
-
|
Fri 20th: |
1374 *
|
94%
|
fat: 53.69g |
| |
protein: 84.31g |
| |
carbs: 150.29g |
|
-
|
-
|
Thu 19th: |
997 *
|
68%
|
fat: 33.73g |
| |
protein: 66.96g |
| |
carbs: 108.28g |
|
-
|
-
|
Wed 18th: |
202 *
|
14%
|
fat: 4.33g |
| |
protein: 3.26g |
| |
carbs: 39.36g |
|
84*
|
118
|
Tue 17th: |
1186 *
|
81%
|
fat: 27.72g |
| |
protein: 45.09g |
| |
carbs: 191.46g |
|
151*
|
1035
|
Mon 16th: |
732 *
|
50%
|
fat: 13.78g |
| |
protein: 32.50g |
| |
carbs: 125.27g |
|
506*
|
226
|
Sun 15th: |
674 *
|
46%
|
fat: 20.19g |
| |
protein: 28.10g |
| |
carbs: 63.90g |
|
153*
|
521
|
Sat 14th: |
1233 *
|
84%
|
fat: 39.88g |
| |
protein: 48.65g |
| |
carbs: 175.43g |
|
-
|
-
|
Fri 13th: |
871 *
|
59%
|
fat: 25.33g |
| |
protein: 31.78g |
| |
carbs: 129.02g |
|
-
|
-
|
Thu 12th: |
681 *
|
46%
|
fat: 4.46g |
| |
protein: 28.86g |
| |
carbs: 131.53g |
|
49*
|
632
|
Wed 11th: |
846 *
|
58%
|
fat: 32.25g |
| |
protein: 49.36g |
| |
carbs: 89.95g |
|
172*
|
674
|
Tue 10th: |
949 *
|
65%
|
fat: 28.00g |
| |
protein: 61.91g |
| |
carbs: 110.95g |
|
317*
|
632
|