| October 2019 |
| Mon 21st: |
108 *
|
5%
|
fat: 6.66g |
| |
protein: 8.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| September 2018 |
| Fri 14th: |
304 *
|
15%
|
fat: 11.98g |
| |
protein: 43.87g |
| |
carbs: 2.77g |
|
-
|
-
|
| Mon 10th: |
290 *
|
14%
|
fat: 16.16g |
| |
protein: 26.00g |
| |
carbs: 12.53g |
|
-
|
-
|
| Sun 9th: |
639 *
|
32%
|
fat: 25.20g |
| |
protein: 68.92g |
| |
carbs: 30.18g |
|
-
|
-
|
| August 2018 |
| Fri 10th: |
389 *
|
19%
|
fat: 17.02g |
| |
protein: 37.46g |
| |
carbs: 25.89g |
|
-
|
-
|
| Sun 5th: |
569 *
|
28%
|
fat: 20.72g |
| |
protein: 49.47g |
| |
carbs: 48.92g |
|
-
|
-
|
| July 2018 |
| Sun 29th: |
726 *
|
36%
|
fat: 33.90g |
| |
protein: 52.79g |
| |
carbs: 54.52g |
|
-
|
-
|
| May 2018 |
| Wed 2nd: |
539 *
|
27%
|
fat: 30.14g |
| |
protein: 57.01g |
| |
carbs: 11.09g |
|
-
|
-
|
| April 2018 |
| Fri 27th: |
500 *
|
25%
|
fat: 15.27g |
| |
protein: 36.88g |
| |
carbs: 61.29g |
|
-
|
-
|
| Mon 23rd: |
993 *
|
49%
|
fat: 40.35g |
| |
protein: 147.10g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 21st: |
500 *
|
25%
|
fat: 14.36g |
| |
protein: 41.77g |
| |
carbs: 52.76g |
|
-
|
-
|
| Fri 20th: |
448 *
|
22%
|
fat: 13.51g |
| |
protein: 36.39g |
| |
carbs: 43.27g |
|
-
|
-
|
| Sun 15th: |
610 *
|
30%
|
fat: 8.88g |
| |
protein: 70.73g |
| |
carbs: 58.29g |
|
-
|
-
|
| Fri 13th: |
292 *
|
14%
|
fat: 11.86g |
| |
protein: 43.24g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 7th: |
763 *
|
38%
|
fat: 30.14g |
| |
protein: 71.59g |
| |
carbs: 50.29g |
|
-
|
-
|
| February 2018 |
| Mon 26th: |
3986 *
|
198%
|
fat: 149.90g |
| |
protein: 358.89g |
| |
carbs: 300.87g |
|
-
|
-
|
