| September 2019 |
| Mon 2nd: |
342 *
|
12%
|
fat: 19.20g |
| |
protein: 4.32g |
| |
carbs: 36.80g |
|
-
|
-
|
| August 2019 |
| Sat 31st: |
2372 *
|
85%
|
fat: 131.83g |
| |
protein: 111.35g |
| |
carbs: 189.52g |
|
-
|
-
|
| Fri 30th: |
3903 *
|
139%
|
fat: 138.48g |
| |
protein: 119.86g |
| |
carbs: 469.48g |
|
-
|
-
|
| Thu 29th: |
1742 *
|
62%
|
fat: 94.30g |
| |
protein: 43.12g |
| |
carbs: 189.52g |
|
-
|
-
|
| Wed 28th: |
3887 *
|
139%
|
fat: 191.39g |
| |
protein: 99.12g |
| |
carbs: 370.12g |
|
1169*
|
 2718
|
| Tue 27th: |
3626 *
|
130%
|
fat: 147.84g |
| |
protein: 106.82g |
| |
carbs: 414.98g |
|
1174*
|
2452
|
| Mon 26th: |
1338 *
|
61%
|
fat: 42.87g |
| |
protein: 10.34g |
| |
carbs: 110.61g |
|
1174*
|
164
|
| Sun 25th: |
2891 *
|
83%
|
fat: 159.98g |
| |
protein: 69.55g |
| |
carbs: 301.42g |
|
1169*
|
1722
|
| Sat 24th: |
2423 *
|
69%
|
fat: 121.93g |
| |
protein: 100.37g |
| |
carbs: 226.32g |
|
1165*
|
1258
|
| Fri 23rd: |
2735 *
|
78%
|
fat: 148.78g |
| |
protein: 79.60g |
| |
carbs: 277.52g |
|
1150*
|
1585
|
| Thu 22nd: |
3654 *
|
104%
|
fat: 174.80g |
| |
protein: 103.62g |
| |
carbs: 417.32g |
|
1152*
|
2502
|
| Wed 21st: |
3439 *
|
98%
|
fat: 147.65g |
| |
protein: 138.46g |
| |
carbs: 312.32g |
|
1147*
|
2292
|
| Tue 20th: |
3571 *
|
102%
|
fat: 156.23g |
| |
protein: 119.92g |
| |
carbs: 378.76g |
|
1143*
|
2428
|
| Mon 19th: |
4679 *
|
134%
|
fat: 257.73g |
| |
protein: 169.02g |
| |
carbs: 421.91g |
|
1135*
|
3544
|
| Sun 18th: |
1949 *
|
78%
|
fat: 179.90g |
| |
protein: 16.90g |
| |
carbs: 26.30g |
|
1130*
|
819
|
