| February 2022 |
| Wed 23rd: |
1624 *
|
85%
|
fat: 46.04g |
| |
protein: 43.80g |
| |
carbs: 265.92g |
|
-
|
-
|
| Tue 22nd: |
2345 *
|
123%
|
fat: 127.32g |
| |
protein: 94.12g |
| |
carbs: 190.10g |
|
-
|
-
|
| Mon 21st: |
1680 *
|
88%
|
fat: 70.20g |
| |
protein: 62.44g |
| |
carbs: 200.71g |
|
-
|
-
|
| Sun 20th: |
2959 *
|
156%
|
fat: 115.53g |
| |
protein: 103.74g |
| |
carbs: 383.98g |
|
-
|
-
|
| Sat 19th: |
1684 *
|
89%
|
fat: 78.70g |
| |
protein: 39.67g |
| |
carbs: 208.88g |
|
-
|
-
|
| Fri 18th: |
1204 *
|
63%
|
fat: 53.75g |
| |
protein: 46.74g |
| |
carbs: 141.23g |
|
-
|
-
|
| Thu 17th: |
1891 *
|
100%
|
fat: 109.45g |
| |
protein: 71.96g |
| |
carbs: 148.11g |
|
-
|
-
|
| Wed 16th: |
1669 *
|
88%
|
fat: 80.78g |
| |
protein: 73.64g |
| |
carbs: 163.34g |
|
-
|
-
|
| Tue 15th: |
2001 *
|
105%
|
fat: 95.42g |
| |
protein: 77.46g |
| |
carbs: 206.00g |
|
-
|
-
|
| Mon 14th: |
1697 *
|
89%
|
fat: 41.31g |
| |
protein: 114.56g |
| |
carbs: 205.15g |
|
-
|
-
|
| Tue 8th: |
1787 *
|
94%
|
fat: 88.15g |
| |
protein: 71.72g |
| |
carbs: 179.62g |
|
-
|
-
|
| Mon 7th: |
1965 *
|
103%
|
fat: 79.71g |
| |
protein: 128.90g |
| |
carbs: 182.31g |
|
-
|
-
|
| Sun 6th: |
1804 *
|
95%
|
fat: 71.98g |
| |
protein: 75.92g |
| |
carbs: 207.02g |
|
-
|
-
|
| Sat 5th: |
1904 *
|
100%
|
fat: 72.91g |
| |
protein: 66.73g |
| |
carbs: 245.21g |
|
-
|
-
|
| Fri 4th: |
2022 *
|
106%
|
fat: 83.97g |
| |
protein: 90.90g |
| |
carbs: 134.34g |
|
-
|
-
|
| Thu 3rd: |
1580 *
|
83%
|
fat: 56.79g |
| |
protein: 110.55g |
| |
carbs: 113.79g |
|
-
|
-
|
| Wed 2nd: |
1998 *
|
105%
|
fat: 94.97g |
| |
protein: 94.22g |
| |
carbs: 185.33g |
|
-
|
-
|
| Tue 1st: |
2003 *
|
105%
|
fat: 91.63g |
| |
protein: 102.56g |
| |
carbs: 185.00g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
1812 *
|
95%
|
fat: 95.62g |
| |
protein: 58.32g |
| |
carbs: 170.16g |
|
-
|
-
|
| Sun 30th: |
1822 *
|
96%
|
fat: 91.25g |
| |
protein: 89.82g |
| |
carbs: 169.43g |
|
-
|
-
|
