| April 2021 |
| Fri 2nd: |
169 *
|
9%
|
fat: 0.89g |
| |
protein: 2.20g |
| |
carbs: 42.45g |
|
-
|
-
|
| March 2021 |
| Tue 23rd: |
178 *
|
10%
|
fat: 4.29g |
| |
protein: 32.66g |
| |
carbs: 0.00g |
|
768*
|
 590
|
| Mon 22nd: |
-
|
-
|
|
673*
|
-
|
| Sat 20th: |
749 *
|
42%
|
fat: 36.38g |
| |
protein: 51.99g |
| |
carbs: 59.51g |
|
989*
|
240
|
| Fri 19th: |
859 *
|
48%
|
fat: 61.22g |
| |
protein: 37.13g |
| |
carbs: 38.76g |
|
1057*
|
198
|
| Thu 18th: |
1019 *
|
57%
|
fat: 72.57g |
| |
protein: 53.68g |
| |
carbs: 37.12g |
|
798*
|
 221
|
| Mon 15th: |
1197 *
|
66%
|
fat: 40.80g |
| |
protein: 80.17g |
| |
carbs: 127.25g |
|
-
|
-
|
| Thu 11th: |
975 *
|
54%
|
fat: 53.60g |
| |
protein: 55.18g |
| |
carbs: 69.73g |
|
-
|
-
|
| Thu 4th: |
81 *
|
4%
|
fat: 2.43g |
| |
protein: 4.00g |
| |
carbs: 13.35g |
|
-
|
-
|
| February 2021 |
| Sat 20th: |
476 *
|
26%
|
fat: 9.15g |
| |
protein: 33.55g |
| |
carbs: 62.40g |
|
-
|
-
|
| Fri 5th: |
907 *
|
50%
|
fat: 55.44g |
| |
protein: 28.72g |
| |
carbs: 83.72g |
|
-
|
-
|
| Mon 1st: |
-
|
-
|
|
813*
|
-
|
| January 2021 |
| Wed 27th: |
-
|
-
|
|
813*
|
-
|
| Mon 25th: |
777 *
|
43%
|
fat: 46.08g |
| |
protein: 51.27g |
| |
carbs: 40.68g |
|
-
|
-
|
| Sun 17th: |
995 *
|
55%
|
fat: 53.78g |
| |
protein: 46.30g |
| |
carbs: 79.28g |
|
-
|
-
|
| Sat 16th: |
1205 *
|
67%
|
fat: 66.73g |
| |
protein: 73.08g |
| |
carbs: 75.53g |
|
-
|
-
|
| Wed 13th: |
340 *
|
19%
|
fat: 21.51g |
| |
protein: 20.02g |
| |
carbs: 15.54g |
|
-
|
-
|
| Tue 12th: |
721 *
|
40%
|
fat: 31.55g |
| |
protein: 42.72g |
| |
carbs: 64.82g |
|
-
|
-
|
| Sat 9th: |
1139 *
|
63%
|
fat: 78.56g |
| |
protein: 48.88g |
| |
carbs: 66.94g |
|
-
|
-
|
| Fri 8th: |
1718 *
|
95%
|
fat: 68.26g |
| |
protein: 92.25g |
| |
carbs: 187.38g |
|
-
|
-
|
| Wed 6th: |
120 *
|
7%
|
fat: 4.22g |
| |
protein: 2.40g |
| |
carbs: 18.77g |
|
-
|
-
|
| Tue 5th: |
1330 *
|
74%
|
fat: 80.70g |
| |
protein: 47.44g |
| |
carbs: 109.33g |
|
-
|
-
|
| June 2020 |
| Mon 22nd: |
1228 *
|
68%
|
fat: 52.82g |
| |
protein: 54.32g |
| |
carbs: 128.51g |
|
-
|
-
|
