| September 2024 |
| Tue 10th: |
1896 *
|
126%
|
fat: 95.09g |
| |
protein: 118.75g |
| |
carbs: 138.22g |
|
-
|
-
|
| Mon 9th: |
1801 *
|
120%
|
fat: 80.61g |
| |
protein: 119.60g |
| |
carbs: 143.96g |
|
-
|
-
|
| Sun 8th: |
1863 *
|
124%
|
fat: 72.31g |
| |
protein: 84.48g |
| |
carbs: 217.36g |
|
-
|
-
|
| Sat 7th: |
1615 *
|
108%
|
fat: 50.99g |
| |
protein: 100.95g |
| |
carbs: 187.70g |
|
-
|
-
|
| Fri 6th: |
1291 *
|
86%
|
fat: 51.69g |
| |
protein: 66.03g |
| |
carbs: 137.63g |
|
-
|
-
|
| Thu 5th: |
1661 *
|
111%
|
fat: 83.07g |
| |
protein: 67.86g |
| |
carbs: 151.57g |
|
-
|
-
|
| Wed 4th: |
1829 *
|
122%
|
fat: 71.35g |
| |
protein: 91.89g |
| |
carbs: 200.70g |
|
-
|
-
|
| Tue 3rd: |
2242 *
|
149%
|
fat: 94.97g |
| |
protein: 126.92g |
| |
carbs: 194.10g |
|
-
|
-
|
| Mon 2nd: |
1216 *
|
81%
|
fat: 60.26g |
| |
protein: 77.59g |
| |
carbs: 89.63g |
|
-
|
-
|
| Sun 1st: |
1654 *
|
110%
|
fat: 63.33g |
| |
protein: 93.27g |
| |
carbs: 186.22g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1909 *
|
127%
|
fat: 86.88g |
| |
protein: 100.96g |
| |
carbs: 176.85g |
|
-
|
-
|
| Fri 30th: |
2005 *
|
134%
|
fat: 92.67g |
| |
protein: 92.72g |
| |
carbs: 196.81g |
|
-
|
-
|
| Thu 29th: |
1734 *
|
116%
|
fat: 70.27g |
| |
protein: 102.85g |
| |
carbs: 168.80g |
|
-
|
-
|
| Wed 28th: |
1472 *
|
98%
|
fat: 55.50g |
| |
protein: 73.48g |
| |
carbs: 167.22g |
|
-
|
-
|
| Tue 27th: |
1365 *
|
91%
|
fat: 62.31g |
| |
protein: 57.92g |
| |
carbs: 142.70g |
|
-
|
-
|
| Mon 26th: |
1653 *
|
110%
|
fat: 67.06g |
| |
protein: 112.33g |
| |
carbs: 151.96g |
|
-
|
-
|
| Sun 25th: |
1574 *
|
105%
|
fat: 63.04g |
| |
protein: 96.52g |
| |
carbs: 153.71g |
|
-
|
-
|
| Sat 24th: |
1743 *
|
116%
|
fat: 68.17g |
| |
protein: 125.38g |
| |
carbs: 154.28g |
|
-
|
-
|
| Fri 23rd: |
1567 *
|
104%
|
fat: 77.40g |
| |
protein: 110.59g |
| |
carbs: 108.14g |
|
-
|
-
|
| Thu 8th: |
2114 *
|
141%
|
fat: 76.97g |
| |
protein: 111.75g |
| |
carbs: 245.63g |
|
-
|
-
|
