| August 2024 |
| Sun 11th: |
1088 *
|
91%
|
fat: 14.81g |
| |
protein: 42.34g |
| |
carbs: 204.73g |
|
-
|
-
|
| Sat 10th: |
1006 *
|
84%
|
fat: 23.14g |
| |
protein: 41.95g |
| |
carbs: 156.53g |
|
-
|
-
|
| Fri 9th: |
1150 *
|
96%
|
fat: 57.53g |
| |
protein: 59.26g |
| |
carbs: 108.45g |
|
-
|
-
|
| Thu 8th: |
515 *
|
43%
|
fat: 10.80g |
| |
protein: 14.96g |
| |
carbs: 92.78g |
|
-
|
-
|
| Wed 7th: |
1034 *
|
86%
|
fat: 18.24g |
| |
protein: 37.25g |
| |
carbs: 182.48g |
|
-
|
-
|
| Tue 6th: |
933 *
|
78%
|
fat: 19.19g |
| |
protein: 35.67g |
| |
carbs: 157.65g |
|
-
|
-
|
| Mon 5th: |
1317 *
|
110%
|
fat: 32.59g |
| |
protein: 55.74g |
| |
carbs: 199.06g |
|
-
|
-
|
| July 2024 |
| Mon 29th: |
1110 *
|
92%
|
fat: 33.82g |
| |
protein: 44.70g |
| |
carbs: 166.31g |
|
-
|
-
|
| Mon 22nd: |
580 *
|
48%
|
fat: 11.15g |
| |
protein: 18.90g |
| |
carbs: 103.68g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
518 *
|
43%
|
fat: 7.94g |
| |
protein: 15.17g |
| |
carbs: 101.52g |
|
-
|
-
|
| Thu 27th: |
1044 *
|
87%
|
fat: 19.03g |
| |
protein: 34.33g |
| |
carbs: 191.97g |
|
-
|
-
|
| Tue 25th: |
912 *
|
76%
|
fat: 15.73g |
| |
protein: 28.05g |
| |
carbs: 158.46g |
|
-
|
-
|
| Mon 24th: |
453 *
|
38%
|
fat: 11.85g |
| |
protein: 15.44g |
| |
carbs: 73.17g |
|
-
|
-
|
| Fri 21st: |
449 *
|
37%
|
fat: 10.29g |
| |
protein: 12.81g |
| |
carbs: 79.18g |
|
-
|
-
|
| Thu 20th: |
568 *
|
47%
|
fat: 10.68g |
| |
protein: 14.49g |
| |
carbs: 107.84g |
|
-
|
-
|
| Tue 18th: |
1064 *
|
89%
|
fat: 23.41g |
| |
protein: 44.49g |
| |
carbs: 174.97g |
|
-
|
-
|
| Mon 17th: |
1060 *
|
88%
|
fat: 52.41g |
| |
protein: 47.00g |
| |
carbs: 107.02g |
|
-
|
-
|
| Sun 16th: |
736 *
|
61%
|
fat: 23.25g |
| |
protein: 43.43g |
| |
carbs: 91.38g |
|
-
|
-
|
| Sat 15th: |
1250 *
|
104%
|
fat: 47.94g |
| |
protein: 60.91g |
| |
carbs: 145.76g |
|
-
|
-
|
| Fri 14th: |
1037 *
|
86%
|
fat: 36.26g |
| |
protein: 54.23g |
| |
carbs: 130.82g |
|
-
|
-
|
