| June 2024 |
| Fri 28th: |
518 *
|
43%
|
fat: 7.94g |
| |
protein: 15.17g |
| |
carbs: 101.52g |
|
-
|
-
|
| Thu 27th: |
1044 *
|
87%
|
fat: 19.03g |
| |
protein: 34.33g |
| |
carbs: 191.97g |
|
-
|
-
|
| Tue 25th: |
912 *
|
76%
|
fat: 15.73g |
| |
protein: 28.05g |
| |
carbs: 158.46g |
|
-
|
-
|
| Mon 24th: |
453 *
|
38%
|
fat: 11.85g |
| |
protein: 15.44g |
| |
carbs: 73.17g |
|
-
|
-
|
| Fri 21st: |
449 *
|
37%
|
fat: 10.29g |
| |
protein: 12.81g |
| |
carbs: 79.18g |
|
-
|
-
|
| Thu 20th: |
568 *
|
47%
|
fat: 10.68g |
| |
protein: 14.49g |
| |
carbs: 107.84g |
|
-
|
-
|
| Tue 18th: |
1064 *
|
89%
|
fat: 23.41g |
| |
protein: 44.49g |
| |
carbs: 174.97g |
|
-
|
-
|
| Mon 17th: |
1060 *
|
88%
|
fat: 52.41g |
| |
protein: 47.00g |
| |
carbs: 107.02g |
|
-
|
-
|
| Sun 16th: |
736 *
|
61%
|
fat: 23.25g |
| |
protein: 43.43g |
| |
carbs: 91.38g |
|
-
|
-
|
| Sat 15th: |
1250 *
|
104%
|
fat: 47.94g |
| |
protein: 60.91g |
| |
carbs: 145.76g |
|
-
|
-
|
| Fri 14th: |
1037 *
|
86%
|
fat: 36.26g |
| |
protein: 54.23g |
| |
carbs: 130.82g |
|
-
|
-
|
| Wed 12th: |
1085 *
|
90%
|
fat: 39.50g |
| |
protein: 45.54g |
| |
carbs: 145.82g |
|
-
|
-
|
| Tue 11th: |
1013 *
|
84%
|
fat: 26.43g |
| |
protein: 40.36g |
| |
carbs: 156.28g |
|
-
|
-
|
| Mon 10th: |
982 *
|
82%
|
fat: 24.86g |
| |
protein: 41.74g |
| |
carbs: 151.09g |
|
-
|
-
|
| Wed 5th: |
669 *
|
56%
|
fat: 27.77g |
| |
protein: 15.78g |
| |
carbs: 90.44g |
|
-
|
-
|
| Tue 4th: |
1233 *
|
103%
|
fat: 39.31g |
| |
protein: 54.79g |
| |
carbs: 160.02g |
|
-
|
-
|
| Mon 3rd: |
1071 *
|
89%
|
fat: 34.43g |
| |
protein: 56.88g |
| |
carbs: 136.80g |
|
-
|
-
|
| Sun 2nd: |
1226 *
|
102%
|
fat: 29.08g |
| |
protein: 39.64g |
| |
carbs: 199.91g |
|
-
|
-
|
| Sat 1st: |
515 *
|
43%
|
fat: 6.32g |
| |
protein: 12.25g |
| |
carbs: 105.89g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1077 *
|
90%
|
fat: 28.65g |
| |
protein: 35.32g |
| |
carbs: 182.10g |
|
-
|
-
|
