auuurelie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2018
Sat 10th: 1046 * 65%
fat: 49.04g
|
protein: 14.49g
|
carbs: 129.97g
- -
Fri 9th: 1769 * 111%
fat: 66.05g
|
protein: 85.76g
|
carbs: 144.55g
- -
Thu 8th: 857 * 54%
fat: 37.51g
|
protein: 54.51g
|
carbs: 74.51g
- -
Wed 7th: 1504 * 94%
fat: 62.99g
|
protein: 77.26g
|
carbs: 153.66g
- -
Tue 6th: 1369 * 86%
fat: 44.87g
|
protein: 63.96g
|
carbs: 252.60g
1691*  322
Mon 5th: 1296 * 81%
fat: 51.56g
|
protein: 37.93g
|
carbs: 163.42g
- -
Sun 4th: 1995 * 125%
fat: 92.87g
|
protein: 63.56g
|
carbs: 220.81g
2527*  532
Sat 3rd: 1662 * 104%
fat: 58.45g
|
protein: 80.17g
|
carbs: 190.89g
1744*  82
Fri 2nd: 1668 * 104%
fat: 75.04g
|
protein: 62.64g
|
carbs: 173.38g
1369*  299
Thu 1st: 1608 * 100%
fat: 61.50g
|
protein: 36.44g
|
carbs: 216.04g
2025*  417
February 2018
Wed 28th: 1012 * 63%
fat: 38.43g
|
protein: 34.40g
|
carbs: 128.27g
- -
Tue 27th: 1763 * 110%
fat: 88.42g
|
protein: 55.16g
|
carbs: 186.72g
1914*  151
Mon 26th: 1475 * 92%
fat: 57.62g
|
protein: 88.76g
|
carbs: 286.43g
1369*  106
Sun 25th: 2293 * -
fat: 81.51g
|
protein: 79.61g
|
carbs: 305.04g
1363*  930

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