| March 2019 |
| Thu 14th: |
480 *
|
27%
|
fat: 19.93g |
| |
protein: 7.49g |
| |
carbs: 68.16g |
|
-
|
-
|
| Wed 13th: |
838 *
|
47%
|
fat: 41.59g |
| |
protein: 30.57g |
| |
carbs: 87.63g |
|
-
|
-
|
| Tue 12th: |
1242 *
|
69%
|
fat: 56.62g |
| |
protein: 35.35g |
| |
carbs: 145.87g |
|
-
|
-
|
| Mon 11th: |
938 *
|
52%
|
fat: 35.51g |
| |
protein: 43.61g |
| |
carbs: 86.90g |
|
-
|
-
|
| February 2019 |
| Tue 26th: |
136 *
|
8%
|
fat: 5.27g |
| |
protein: 7.63g |
| |
carbs: 12.54g |
|
-
|
-
|
| Fri 22nd: |
1549 *
|
86%
|
fat: 33.07g |
| |
protein: 68.34g |
| |
carbs: 248.49g |
|
-
|
-
|
| September 2018 |
| Sun 30th: |
266 *
|
18%
|
fat: 20.70g |
| |
protein: 18.33g |
| |
carbs: 0.88g |
|
-
|
-
|
| Sat 29th: |
1481 *
|
99%
|
fat: 101.65g |
| |
protein: 123.45g |
| |
carbs: 14.87g |
|
-
|
-
|
| Fri 28th: |
1380 *
|
92%
|
fat: 94.58g |
| |
protein: 122.88g |
| |
carbs: 9.68g |
|
-
|
-
|
| Thu 27th: |
1603 *
|
107%
|
fat: 85.44g |
| |
protein: 190.09g |
| |
carbs: 15.68g |
|
-
|
-
|
| Wed 26th: |
550 *
|
37%
|
fat: 26.87g |
| |
protein: 66.72g |
| |
carbs: 6.91g |
|
-
|
-
|
| Tue 25th: |
448 *
|
30%
|
fat: 27.78g |
| |
protein: 30.81g |
| |
carbs: 22.75g |
|
-
|
-
|
| Mon 24th: |
1203 *
|
80%
|
fat: 93.59g |
| |
protein: 66.36g |
| |
carbs: 7.84g |
|
-
|
-
|
| Sun 23rd: |
1024 *
|
68%
|
fat: 66.55g |
| |
protein: 84.72g |
| |
carbs: 18.19g |
|
-
|
-
|
| Sat 22nd: |
1135 *
|
76%
|
fat: 74.26g |
| |
protein: 101.33g |
| |
carbs: 23.45g |
|
-
|
-
|
| Fri 21st: |
1437 *
|
96%
|
fat: 79.28g |
| |
protein: 83.70g |
| |
carbs: 22.18g |
|
-
|
-
|
| Thu 20th: |
1102 *
|
73%
|
fat: 77.43g |
| |
protein: 86.42g |
| |
carbs: 13.03g |
|
-
|
-
|
| Wed 19th: |
1430 *
|
95%
|
fat: 94.90g |
| |
protein: 97.20g |
| |
carbs: 18.08g |
|
-
|
-
|
| Tue 18th: |
1514 *
|
101%
|
fat: 100.73g |
| |
protein: 106.66g |
| |
carbs: 32.72g |
|
-
|
-
|
| Mon 17th: |
1330 *
|
102%
|
fat: 87.66g |
| |
protein: 115.28g |
| |
carbs: 16.40g |
|
1726*
|
 396
|
