| February 2020 |
| Wed 19th: |
2209 *
|
88%
|
fat: 102.37g |
| |
protein: 161.98g |
| |
carbs: 143.72g |
|
-
|
-
|
| November 2019 |
| Tue 12th: |
528 *
|
21%
|
fat: 26.96g |
| |
protein: 27.66g |
| |
carbs: 37.98g |
|
-
|
-
|
| October 2019 |
| Tue 1st: |
510 *
|
20%
|
fat: 26.89g |
| |
protein: 27.56g |
| |
carbs: 34.13g |
|
-
|
-
|
| September 2019 |
| Tue 24th: |
646 *
|
26%
|
fat: 34.50g |
| |
protein: 41.48g |
| |
carbs: 44.79g |
|
-
|
-
|
| Mon 23rd: |
1655 *
|
66%
|
fat: 75.59g |
| |
protein: 116.18g |
| |
carbs: 121.10g |
|
-
|
-
|
| July 2019 |
| Tue 16th: |
299 *
|
12%
|
fat: 22.81g |
| |
protein: 19.51g |
| |
carbs: 2.93g |
|
-
|
-
|
| June 2019 |
| Fri 14th: |
1091 *
|
44%
|
fat: 41.54g |
| |
protein: 59.37g |
| |
carbs: 106.82g |
|
-
|
-
|
| Wed 12th: |
464 *
|
19%
|
fat: 20.15g |
| |
protein: 22.73g |
| |
carbs: 41.82g |
|
-
|
-
|
| Tue 11th: |
2619 *
|
105%
|
fat: 90.99g |
| |
protein: 131.41g |
| |
carbs: 304.33g |
|
-
|
-
|
| Mon 10th: |
2316 *
|
93%
|
fat: 82.09g |
| |
protein: 129.47g |
| |
carbs: 251.83g |
|
-
|
-
|
| Sun 9th: |
1984 *
|
79%
|
fat: 92.88g |
| |
protein: 94.56g |
| |
carbs: 185.00g |
|
-
|
-
|
| Thu 6th: |
347 *
|
14%
|
fat: 6.14g |
| |
protein: 26.52g |
| |
carbs: 40.86g |
|
-
|
-
|
| Wed 5th: |
2302 *
|
92%
|
fat: 90.24g |
| |
protein: 112.86g |
| |
carbs: 247.35g |
|
-
|
-
|
| Tue 4th: |
2310 *
|
92%
|
fat: 98.68g |
| |
protein: 125.66g |
| |
carbs: 213.83g |
|
-
|
-
|
| Mon 3rd: |
1691 *
|
68%
|
fat: 80.48g |
| |
protein: 87.01g |
| |
carbs: 147.28g |
|
-
|
-
|
| Sun 2nd: |
1621 *
|
65%
|
fat: 69.53g |
| |
protein: 69.30g |
| |
carbs: 177.71g |
|
-
|
-
|
| Sat 1st: |
1763 *
|
71%
|
fat: 84.09g |
| |
protein: 81.03g |
| |
carbs: 165.83g |
|
-
|
-
|
| May 2019 |
| Fri 31st: |
1712 *
|
68%
|
fat: 71.13g |
| |
protein: 88.63g |
| |
carbs: 174.48g |
|
-
|
-
|
| Wed 29th: |
413 *
|
17%
|
fat: 19.95g |
| |
protein: 22.43g |
| |
carbs: 30.82g |
|
-
|
-
|
| Tue 28th: |
2347 *
|
94%
|
fat: 101.58g |
| |
protein: 139.41g |
| |
carbs: 200.86g |
|
-
|
-
|
