August 2024 |
Sat 10th: |
550 *
|
42%
|
fat: 34.69g |
| |
protein: 26.29g |
| |
carbs: 32.08g |
|
-
|
-
|
Fri 9th: |
1273 *
|
98%
|
fat: 75.98g |
| |
protein: 77.10g |
| |
carbs: 65.23g |
|
-
|
-
|
Thu 8th: |
1281 *
|
99%
|
fat: 81.47g |
| |
protein: 63.84g |
| |
carbs: 67.34g |
|
-
|
-
|
Wed 7th: |
1163 *
|
89%
|
fat: 75.40g |
| |
protein: 69.50g |
| |
carbs: 45.62g |
|
-
|
-
|
Tue 6th: |
1310 *
|
101%
|
fat: 89.56g |
| |
protein: 60.87g |
| |
carbs: 51.05g |
|
-
|
-
|
Mon 5th: |
1096 *
|
84%
|
fat: 70.44g |
| |
protein: 69.92g |
| |
carbs: 43.34g |
|
-
|
-
|
Sun 4th: |
891 *
|
69%
|
fat: 57.33g |
| |
protein: 41.36g |
| |
carbs: 52.72g |
|
-
|
-
|
Sat 3rd: |
598 *
|
46%
|
fat: 39.43g |
| |
protein: 35.32g |
| |
carbs: 24.01g |
|
-
|
-
|
Fri 2nd: |
1196 *
|
92%
|
fat: 67.69g |
| |
protein: 68.38g |
| |
carbs: 76.15g |
|
-
|
-
|
Thu 1st: |
1163 *
|
89%
|
fat: 76.49g |
| |
protein: 51.15g |
| |
carbs: 65.87g |
|
-
|
-
|
July 2024 |
Wed 31st: |
1120 *
|
86%
|
fat: 69.20g |
| |
protein: 64.23g |
| |
carbs: 56.41g |
|
-
|
-
|
Tue 30th: |
1105 *
|
85%
|
fat: 70.74g |
| |
protein: 65.21g |
| |
carbs: 47.06g |
|
-
|
-
|
Mon 29th: |
1232 *
|
95%
|
fat: 70.64g |
| |
protein: 67.65g |
| |
carbs: 70.71g |
|
-
|
-
|
Sun 28th: |
1231 *
|
95%
|
fat: 86.44g |
| |
protein: 64.30g |
| |
carbs: 46.56g |
|
-
|
-
|
Sat 27th: |
1255 *
|
97%
|
fat: 75.51g |
| |
protein: 74.73g |
| |
carbs: 58.09g |
|
-
|
-
|
Fri 26th: |
1157 *
|
89%
|
fat: 73.17g |
| |
protein: 70.03g |
| |
carbs: 47.31g |
|
-
|
-
|
Thu 25th: |
1150 *
|
88%
|
fat: 76.69g |
| |
protein: 62.95g |
| |
carbs: 45.97g |
|
-
|
-
|
Wed 24th: |
1196 *
|
92%
|
fat: 75.79g |
| |
protein: 66.55g |
| |
carbs: 60.47g |
|
-
|
-
|
Tue 23rd: |
1300 *
|
100%
|
fat: 84.70g |
| |
protein: 72.25g |
| |
carbs: 60.38g |
|
-
|
-
|
Mon 22nd: |
1283 *
|
99%
|
fat: 84.83g |
| |
protein: 74.55g |
| |
carbs: 53.73g |
|
-
|
-
|