| August 2024 |
| Sat 3rd: |
598 *
|
46%
|
fat: 39.43g |
| |
protein: 35.32g |
| |
carbs: 24.01g |
|
-
|
-
|
| Fri 2nd: |
1196 *
|
92%
|
fat: 67.69g |
| |
protein: 68.38g |
| |
carbs: 76.15g |
|
-
|
-
|
| Thu 1st: |
1163 *
|
89%
|
fat: 76.49g |
| |
protein: 51.15g |
| |
carbs: 65.87g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1120 *
|
86%
|
fat: 69.20g |
| |
protein: 64.23g |
| |
carbs: 56.41g |
|
-
|
-
|
| Tue 30th: |
1105 *
|
85%
|
fat: 70.74g |
| |
protein: 65.21g |
| |
carbs: 47.06g |
|
-
|
-
|
| Mon 29th: |
1232 *
|
95%
|
fat: 70.64g |
| |
protein: 67.65g |
| |
carbs: 70.71g |
|
-
|
-
|
| Sun 28th: |
1231 *
|
95%
|
fat: 86.44g |
| |
protein: 64.30g |
| |
carbs: 46.56g |
|
-
|
-
|
| Sat 27th: |
1255 *
|
97%
|
fat: 75.51g |
| |
protein: 74.73g |
| |
carbs: 58.09g |
|
-
|
-
|
| Fri 26th: |
1157 *
|
89%
|
fat: 73.17g |
| |
protein: 70.03g |
| |
carbs: 47.31g |
|
-
|
-
|
| Thu 25th: |
1150 *
|
88%
|
fat: 76.69g |
| |
protein: 62.95g |
| |
carbs: 45.97g |
|
-
|
-
|
| Wed 24th: |
1196 *
|
92%
|
fat: 75.79g |
| |
protein: 66.55g |
| |
carbs: 60.47g |
|
-
|
-
|
| Tue 23rd: |
1300 *
|
100%
|
fat: 84.70g |
| |
protein: 72.25g |
| |
carbs: 60.38g |
|
-
|
-
|
| Mon 22nd: |
1283 *
|
99%
|
fat: 84.83g |
| |
protein: 74.55g |
| |
carbs: 53.73g |
|
-
|
-
|
| Sun 21st: |
1258 *
|
97%
|
fat: 76.72g |
| |
protein: 64.73g |
| |
carbs: 79.42g |
|
-
|
-
|
| Sat 20th: |
1487 *
|
114%
|
fat: 94.54g |
| |
protein: 86.62g |
| |
carbs: 67.35g |
|
-
|
-
|
| Fri 19th: |
1156 *
|
89%
|
fat: 73.72g |
| |
protein: 59.13g |
| |
carbs: 64.27g |
|
-
|
-
|
| Thu 18th: |
1018 *
|
78%
|
fat: 64.60g |
| |
protein: 55.90g |
| |
carbs: 53.73g |
|
-
|
-
|
| Wed 17th: |
1263 *
|
97%
|
fat: 83.02g |
| |
protein: 56.01g |
| |
carbs: 56.62g |
|
-
|
-
|
| Tue 16th: |
1169 *
|
90%
|
fat: 67.63g |
| |
protein: 47.62g |
| |
carbs: 71.06g |
|
-
|
-
|
| Mon 15th: |
1282 *
|
99%
|
fat: 76.30g |
| |
protein: 58.19g |
| |
carbs: 85.84g |
|
-
|
-
|
