| July 2024 |
| Fri 5th: |
1244 *
|
54%
|
fat: 46.06g |
| |
protein: 51.01g |
| |
carbs: 171.13g |
|
-
|
-
|
| Thu 4th: |
595 *
|
26%
|
fat: 27.06g |
| |
protein: 15.26g |
| |
carbs: 72.76g |
|
-
|
-
|
| Wed 3rd: |
1823 *
|
79%
|
fat: 92.49g |
| |
protein: 61.10g |
| |
carbs: 191.15g |
|
-
|
-
|
| Tue 2nd: |
1955 *
|
85%
|
fat: 80.67g |
| |
protein: 105.20g |
| |
carbs: 218.90g |
|
-
|
-
|
| Mon 1st: |
1886 *
|
82%
|
fat: 70.02g |
| |
protein: 72.90g |
| |
carbs: 246.16g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1773 *
|
77%
|
fat: 48.93g |
| |
protein: 109.21g |
| |
carbs: 233.12g |
|
-
|
-
|
| Sat 29th: |
1734 *
|
75%
|
fat: 66.22g |
| |
protein: 101.34g |
| |
carbs: 194.74g |
|
-
|
-
|
| Fri 28th: |
2426 *
|
105%
|
fat: 72.97g |
| |
protein: 88.36g |
| |
carbs: 372.44g |
|
-
|
-
|
| Thu 27th: |
2275 *
|
99%
|
fat: 107.00g |
| |
protein: 90.50g |
| |
carbs: 254.00g |
|
-
|
-
|
| July 2023 |
| Fri 28th: |
1120 *
|
49%
|
fat: 36.49g |
| |
protein: 66.29g |
| |
carbs: 140.95g |
|
-
|
-
|
| Thu 27th: |
2428 *
|
106%
|
fat: 99.12g |
| |
protein: 112.03g |
| |
carbs: 294.26g |
|
-
|
-
|
| Wed 26th: |
2534 *
|
110%
|
fat: 85.17g |
| |
protein: 166.38g |
| |
carbs: 298.24g |
|
-
|
-
|
| Tue 25th: |
2050 *
|
89%
|
fat: 87.43g |
| |
protein: 93.69g |
| |
carbs: 249.17g |
|
-
|
-
|
| Mon 24th: |
2277 *
|
99%
|
fat: 126.97g |
| |
protein: 113.74g |
| |
carbs: 173.77g |
|
-
|
-
|
| Sat 15th: |
719 *
|
34%
|
fat: 24.51g |
| |
protein: 61.62g |
| |
carbs: 73.99g |
|
-
|
-
|
| Fri 14th: |
2079 *
|
99%
|
fat: 85.97g |
| |
protein: 126.24g |
| |
carbs: 207.41g |
|
-
|
-
|
| Thu 13th: |
1981 *
|
94%
|
fat: 71.21g |
| |
protein: 137.03g |
| |
carbs: 193.36g |
|
-
|
-
|
| Wed 12th: |
2430 *
|
116%
|
fat: 101.55g |
| |
protein: 159.36g |
| |
carbs: 231.52g |
|
-
|
-
|
| May 2023 |
| Fri 26th: |
430 *
|
20%
|
fat: 17.25g |
| |
protein: 22.50g |
| |
carbs: 55.00g |
|
-
|
-
|
| Thu 25th: |
1914 *
|
91%
|
fat: 75.06g |
| |
protein: 79.33g |
| |
carbs: 233.16g |
|
-
|
-
|
