BrandonWrites's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 1501kcal (Fat: 63.26g, Protein: 61.09g, Carbs: 180.02g)
Monthly Total: Exercise: 0kcal   Food: 7503kcal (Fat: 316.30g, Protein: 305.47g, Carbs: 900.10g)

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Daily Average Calorie Info

65%
of RDI*
(1501 calories)
65% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (37%)
 
Protein (16%)
* Based on BrandonWrites's RDI of 2300 calories (24 Jul 23)
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