Ковалевскаяя's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Tue 13th: 341 * 17%
fat: 11.65g
|
protein: 7.38g
|
carbs: 47.72g
585*  244
Mon 12th: 1128 * 56%
fat: 38.89g
|
protein: 79.40g
|
carbs: 105.01g
1269*  141
Sun 11th: 1189 * 59%
fat: 43.66g
|
protein: 100.26g
|
carbs: 92.26g
1332*  143
Sat 10th: 1338 * 67%
fat: 37.76g
|
protein: 90.70g
|
carbs: 154.71g
1270*  68
Fri 9th: 999 * 50%
fat: 37.95g
|
protein: 111.50g
|
carbs: 45.18g
1611*  612
Thu 8th: 1108 * 55%
fat: 49.80g
|
protein: 53.80g
|
carbs: 106.92g
1331*  223
Wed 7th: 1299 * 65%
fat: 56.90g
|
protein: 54.15g
|
carbs: 141.67g
1518*  219
Tue 6th: 1662 * 83%
fat: 64.33g
|
protein: 113.57g
|
carbs: 145.93g
1347*  315
Mon 5th: - - 1418* -
Sun 4th: - - 1515* -
Sat 3rd: - - 1617* -
Fri 2nd: - - 1329* -
Thu 1st: - - 1417* -
July 2024
Wed 31st: - - 1269* -
Tue 30th: - - 1481* -
Mon 29th: - - 1372* -
Sun 28th: - - 1417* -
Sat 27th: - - 1569* -
Fri 26th: - - 1533* -
Thu 25th: - - 1691* -

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