| April 2020 |
| Mon 6th: |
581 *
|
31%
|
fat: 49.00g |
| |
protein: 27.00g |
| |
carbs: 8.50g |
|
-
|
-
|
| March 2020 |
| Mon 23rd: |
470 *
|
25%
|
fat: 16.47g |
| |
protein: 49.52g |
| |
carbs: 23.34g |
|
-
|
-
|
| December 2019 |
| Fri 20th: |
108 *
|
6%
|
fat: 4.20g |
| |
protein: 10.00g |
| |
carbs: 5.20g |
|
-
|
-
|
| Thu 19th: |
298 *
|
16%
|
fat: 26.42g |
| |
protein: 11.04g |
| |
carbs: 9.64g |
|
-
|
-
|
| August 2019 |
| Mon 12th: |
379 *
|
20%
|
fat: 26.95g |
| |
protein: 13.65g |
| |
carbs: 19.14g |
|
-
|
-
|
| June 2018 |
| Thu 21st: |
255 *
|
13%
|
fat: 13.27g |
| |
protein: 14.85g |
| |
carbs: 19.30g |
|
-
|
-
|
| May 2018 |
| Tue 22nd: |
287 *
|
15%
|
fat: 2.66g |
| |
protein: 3.01g |
| |
carbs: 64.98g |
|
-
|
-
|
| April 2018 |
| Sat 28th: |
695 *
|
37%
|
fat: 31.65g |
| |
protein: 11.70g |
| |
carbs: 93.30g |
|
-
|
-
|
| Thu 26th: |
507 *
|
27%
|
fat: 17.40g |
| |
protein: 12.10g |
| |
carbs: 70.00g |
|
-
|
-
|
| Tue 17th: |
511 *
|
27%
|
fat: 20.79g |
| |
protein: 10.50g |
| |
carbs: 68.41g |
|
-
|
-
|
| Mon 16th: |
622 *
|
33%
|
fat: 26.18g |
| |
protein: 36.80g |
| |
carbs: 59.53g |
|
-
|
-
|
| Thu 12th: |
1360 *
|
72%
|
fat: 47.07g |
| |
protein: 79.21g |
| |
carbs: 160.78g |
|
1591*
|
 231
|
| Wed 11th: |
955 *
|
50%
|
fat: 40.40g |
| |
protein: 57.49g |
| |
carbs: 94.17g |
|
-
|
-
|
| Tue 10th: |
1743 *
|
92%
|
fat: 84.64g |
| |
protein: 59.87g |
| |
carbs: 185.27g |
|
-
|
-
|
| Mon 9th: |
877 *
|
46%
|
fat: 44.37g |
| |
protein: 40.37g |
| |
carbs: 79.98g |
|
-
|
-
|
| Sun 8th: |
777 *
|
41%
|
fat: 46.09g |
| |
protein: 34.98g |
| |
carbs: 54.22g |
|
-
|
-
|
| Fri 6th: |
404 *
|
21%
|
fat: 10.78g |
| |
protein: 17.30g |
| |
carbs: 57.56g |
|
-
|
-
|
| Wed 4th: |
700 *
|
37%
|
fat: 27.33g |
| |
protein: 20.72g |
| |
carbs: 90.86g |
|
1756*
|
1056
|
| Tue 3rd: |
802 *
|
42%
|
fat: 20.30g |
| |
protein: 50.69g |
| |
carbs: 103.56g |
|
-
|
-
|
| Mon 2nd: |
948 *
|
50%
|
fat: 34.66g |
| |
protein: 30.75g |
| |
carbs: 123.65g |
|
-
|
-
|
