| May 2018 |
| Wed 16th: |
437 *
|
27%
|
fat: 12.71g |
| |
protein: 6.08g |
| |
carbs: 75.61g |
|
-
|
-
|
| Tue 8th: |
1322 *
|
83%
|
fat: 52.40g |
| |
protein: 43.29g |
| |
carbs: 170.78g |
|
-
|
-
|
| Fri 4th: |
1488 *
|
93%
|
fat: 82.17g |
| |
protein: 34.87g |
| |
carbs: 154.90g |
|
-
|
-
|
| Thu 3rd: |
1075 *
|
67%
|
fat: 48.25g |
| |
protein: 35.12g |
| |
carbs: 128.90g |
|
-
|
-
|
| Wed 2nd: |
1424 *
|
89%
|
fat: 51.03g |
| |
protein: 49.99g |
| |
carbs: 193.76g |
|
307*
|
 1117
|
| Tue 1st: |
1352 *
|
84%
|
fat: 56.70g |
| |
protein: 55.65g |
| |
carbs: 154.92g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
1398 *
|
87%
|
fat: 64.10g |
| |
protein: 36.99g |
| |
carbs: 174.49g |
|
-
|
-
|
| Sun 29th: |
1188 *
|
74%
|
fat: 50.51g |
| |
protein: 45.16g |
| |
carbs: 139.85g |
|
-
|
-
|
| Sat 28th: |
963 *
|
60%
|
fat: 29.68g |
| |
protein: 54.51g |
| |
carbs: 119.46g |
|
-
|
-
|
| Fri 27th: |
952 *
|
60%
|
fat: 47.42g |
| |
protein: 35.06g |
| |
carbs: 100.83g |
|
-
|
-
|
| Thu 26th: |
252 *
|
16%
|
fat: 7.71g |
| |
protein: 3.97g |
| |
carbs: 47.06g |
|
-
|
-
|
| Sun 22nd: |
668 *
|
42%
|
fat: 19.20g |
| |
protein: 50.56g |
| |
carbs: 76.18g |
|
-
|
-
|
| Sat 21st: |
1769 *
|
111%
|
fat: 70.00g |
| |
protein: 46.58g |
| |
carbs: 241.81g |
|
-
|
-
|
| Fri 20th: |
1809 *
|
113%
|
fat: 36.22g |
| |
protein: 49.47g |
| |
carbs: 316.94g |
|
309*
|
1500
|
| Thu 19th: |
537 *
|
34%
|
fat: 11.20g |
| |
protein: 23.36g |
| |
carbs: 88.47g |
|
255*
|
282
|
| Wed 18th: |
1463 *
|
91%
|
fat: 65.46g |
| |
protein: 45.90g |
| |
carbs: 175.64g |
|
309*
|
1154
|
| Tue 17th: |
1858 *
|
116%
|
fat: 76.54g |
| |
protein: 89.47g |
| |
carbs: 197.49g |
|
-
|
-
|
| Mon 16th: |
1487 *
|
93%
|
fat: 66.26g |
| |
protein: 73.12g |
| |
carbs: 153.79g |
|
-
|
-
|
| Sun 15th: |
1418 *
|
89%
|
fat: 87.47g |
| |
protein: 18.18g |
| |
carbs: 141.74g |
|
386*
|
1032
|
| Sat 14th: |
1585 *
|
99%
|
fat: 53.19g |
| |
protein: 68.53g |
| |
carbs: 202.25g |
|
-
|
-
|
