| October 2012 |
| Sun 7th: |
487 *
|
24%
|
fat: 13.84g |
| |
protein: 24.85g |
| |
carbs: 56.62g |
|
-
|
-
|
| Tue 2nd: |
540 *
|
27%
|
fat: 15.12g |
| |
protein: 23.25g |
| |
carbs: 77.00g |
|
-
|
-
|
| September 2012 |
| Fri 28th: |
1137 *
|
57%
|
fat: 35.13g |
| |
protein: 39.56g |
| |
carbs: 165.35g |
|
-
|
-
|
| Thu 27th: |
866 *
|
43%
|
fat: 36.30g |
| |
protein: 35.80g |
| |
carbs: 109.10g |
|
-
|
-
|
| Wed 26th: |
806 *
|
40%
|
fat: 28.19g |
| |
protein: 32.90g |
| |
carbs: 110.77g |
|
-
|
-
|
| Tue 25th: |
933 *
|
47%
|
fat: 40.33g |
| |
protein: 50.90g |
| |
carbs: 95.52g |
|
-
|
-
|
| August 2012 |
| Sun 5th: |
349 *
|
17%
|
fat: 11.95g |
| |
protein: 17.17g |
| |
carbs: 44.49g |
|
-
|
-
|
| June 2012 |
| Sat 23rd: |
402 *
|
20%
|
fat: 17.53g |
| |
protein: 17.61g |
| |
carbs: 43.67g |
|
-
|
-
|
| Thu 14th: |
279 *
|
14%
|
fat: 16.23g |
| |
protein: 16.62g |
| |
carbs: 16.78g |
|
-
|
-
|
| Wed 13th: |
802 *
|
40%
|
fat: 21.34g |
| |
protein: 32.44g |
| |
carbs: 124.97g |
|
-
|
-
|
| May 2012 |
| Mon 14th: |
73 *
|
4%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.20g |
|
-
|
-
|
| Sun 13th: |
774 *
|
39%
|
fat: 8.30g |
| |
protein: 16.11g |
| |
carbs: 167.75g |
|
-
|
-
|
| Sat 12th: |
694 *
|
35%
|
fat: 37.21g |
| |
protein: 31.97g |
| |
carbs: 61.26g |
|
-
|
-
|
| Fri 11th: |
512 *
|
26%
|
fat: 24.26g |
| |
protein: 15.58g |
| |
carbs: 62.20g |
|
-
|
-
|
| Thu 10th: |
821 *
|
41%
|
fat: 35.38g |
| |
protein: 22.24g |
| |
carbs: 106.11g |
|
-
|
-
|
| Wed 9th: |
1116
|
56%
|
fat: 37.58g |
| |
protein: 38.14g |
| |
carbs: 178.52g |
|
1717*
|
 601
|
| March 2012 |
| Wed 21st: |
1323 *
|
66%
|
fat: 64.96g |
| |
protein: 70.59g |
| |
carbs: 114.42g |
|
-
|
-
|
| April 2011 |
| Wed 27th: |
1099 *
|
55%
|
fat: 14.91g |
| |
protein: 42.23g |
| |
carbs: 213.13g |
|
-
|
-
|
| Tue 26th: |
459 *
|
23%
|
fat: 19.86g |
| |
protein: 20.39g |
| |
carbs: 56.04g |
|
-
|
-
|
| Mon 25th: |
358 *
|
18%
|
fat: 4.60g |
| |
protein: 18.70g |
| |
carbs: 63.80g |
|
-
|
-
|
