jraville99's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2018
Sat 3rd: 541 * 19%
fat: 25.31g
|
protein: 25.93g
|
carbs: 46.54g
- -
Fri 2nd: 1565 * 55%
fat: 37.19g
|
protein: 59.34g
|
carbs: 245.34g
- -
Thu 1st: 1410 * 40%
fat: 46.94g
|
protein: 72.93g
|
carbs: 151.58g
- -
February 2018
Wed 28th: 2552 * 73%
fat: 64.69g
|
protein: 118.74g
|
carbs: 367.54g
- -
Tue 27th: 1193 * 34%
fat: 48.14g
|
protein: 112.04g
|
carbs: 70.06g
- -
Mon 26th: 2363 * 68%
fat: 85.19g
|
protein: 95.15g
|
carbs: 239.94g
- -
Sun 25th: 3870 * 111%
fat: 176.66g
|
protein: 135.98g
|
carbs: 432.60g
- -

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