| November 2014 |
| Wed 5th: |
1302 *
|
59%
|
fat: 46.62g |
| |
protein: 122.89g |
| |
carbs: 106.02g |
|
3488*
|
 2186
|
| October 2013 |
| Mon 7th: |
1248 *
|
57%
|
fat: 48.68g |
| |
protein: 76.18g |
| |
carbs: 120.52g |
|
3957*
|
2709
|
| Tue 1st: |
479 *
|
22%
|
fat: 18.36g |
| |
protein: 10.06g |
| |
carbs: 75.77g |
|
2906
|
2427
|
| September 2013 |
| Mon 30th: |
1293 *
|
108%
|
fat: 83.72g |
| |
protein: 79.42g |
| |
carbs: 67.65g |
|
3752
|
2459
|
| Sun 29th: |
1052 *
|
88%
|
fat: 46.52g |
| |
protein: 82.46g |
| |
carbs: 75.53g |
|
-
|
-
|
| January 2013 |
| Tue 22nd: |
342 *
|
28%
|
fat: 16.79g |
| |
protein: 22.50g |
| |
carbs: 26.99g |
|
-
|
-
|
| Mon 21st: |
975 *
|
81%
|
fat: 60.00g |
| |
protein: 62.47g |
| |
carbs: 49.84g |
|
-
|
-
|
| Thu 17th: |
419 *
|
35%
|
fat: 19.25g |
| |
protein: 31.07g |
| |
carbs: 30.18g |
|
-
|
-
|
| June 2012 |
| Wed 20th: |
220 *
|
12%
|
fat: 2.50g |
| |
protein: 36.50g |
| |
carbs: 14.50g |
|
-
|
-
|
| Tue 19th: |
711 *
|
40%
|
fat: 34.95g |
| |
protein: 59.50g |
| |
carbs: 43.50g |
|
-
|
-
|
| Mon 18th: |
1209 *
|
67%
|
fat: 40.93g |
| |
protein: 124.98g |
| |
carbs: 88.94g |
|
-
|
-
|
| Sun 17th: |
1745 *
|
97%
|
fat: 79.58g |
| |
protein: 133.73g |
| |
carbs: 91.13g |
|
-
|
-
|
| Sat 16th: |
1138 *
|
63%
|
fat: 47.73g |
| |
protein: 62.99g |
| |
carbs: 116.14g |
|
-
|
-
|
| Fri 15th: |
1697 *
|
94%
|
fat: 56.97g |
| |
protein: 132.23g |
| |
carbs: 163.65g |
|
-
|
-
|
| Thu 14th: |
1527 *
|
85%
|
fat: 50.06g |
| |
protein: 119.93g |
| |
carbs: 157.30g |
|
-
|
-
|
| Wed 13th: |
1424 *
|
79%
|
fat: 50.98g |
| |
protein: 107.49g |
| |
carbs: 136.09g |
|
-
|
-
|
| Tue 12th: |
1523 *
|
85%
|
fat: 31.61g |
| |
protein: 120.71g |
| |
carbs: 193.26g |
|
-
|
-
|
| Mon 11th: |
1276 *
|
71%
|
fat: 30.74g |
| |
protein: 77.84g |
| |
carbs: 175.36g |
|
-
|
-
|
| Sun 10th: |
1419 *
|
79%
|
fat: 42.74g |
| |
protein: 113.46g |
| |
carbs: 141.96g |
|
-
|
-
|
| Sat 9th: |
1090 *
|
61%
|
fat: 15.36g |
| |
protein: 78.55g |
| |
carbs: 167.28g |
|
-
|
-
|
