| September 2018 |
| Mon 3rd: |
712 *
|
42%
|
fat: 42.28g |
| |
protein: 24.63g |
| |
carbs: 58.85g |
|
-
|
-
|
| August 2018 |
| Thu 30th: |
663 *
|
39%
|
fat: 36.88g |
| |
protein: 22.08g |
| |
carbs: 63.95g |
|
-
|
-
|
| Wed 29th: |
1569 *
|
92%
|
fat: 87.37g |
| |
protein: 60.02g |
| |
carbs: 139.61g |
|
-
|
-
|
| Sun 26th: |
1854 *
|
109%
|
fat: 85.59g |
| |
protein: 88.26g |
| |
carbs: 179.87g |
|
2472*
|
 618
|
| Sat 25th: |
1281 *
|
75%
|
fat: 84.21g |
| |
protein: 41.64g |
| |
carbs: 96.86g |
|
2472*
|
1191
|
| Wed 22nd: |
1255 *
|
74%
|
fat: 78.17g |
| |
protein: 52.13g |
| |
carbs: 94.03g |
|
-
|
-
|
| Tue 21st: |
751 *
|
44%
|
fat: 51.60g |
| |
protein: 21.04g |
| |
carbs: 56.10g |
|
-
|
-
|
| Sat 18th: |
806 *
|
47%
|
fat: 45.52g |
| |
protein: 48.41g |
| |
carbs: 53.10g |
|
-
|
-
|
| Fri 17th: |
927 *
|
55%
|
fat: 39.31g |
| |
protein: 51.30g |
| |
carbs: 88.28g |
|
-
|
-
|
| Thu 16th: |
181 *
|
11%
|
fat: 8.91g |
| |
protein: 5.28g |
| |
carbs: 21.22g |
|
-
|
-
|
| Tue 14th: |
1443 *
|
85%
|
fat: 66.79g |
| |
protein: 99.74g |
| |
carbs: 112.70g |
|
-
|
-
|
| Mon 13th: |
60 *
|
4%
|
fat: 1.48g |
| |
protein: 2.28g |
| |
carbs: 8.75g |
|
-
|
-
|
| Fri 10th: |
1483 *
|
87%
|
fat: 56.87g |
| |
protein: 94.99g |
| |
carbs: 127.60g |
|
-
|
-
|
| Thu 9th: |
1555 *
|
91%
|
fat: 97.97g |
| |
protein: 73.71g |
| |
carbs: 102.82g |
|
-
|
-
|
| Wed 8th: |
410 *
|
24%
|
fat: 15.67g |
| |
protein: 17.01g |
| |
carbs: 48.25g |
|
-
|
-
|
| Mon 6th: |
423 *
|
25%
|
fat: 14.75g |
| |
protein: 39.58g |
| |
carbs: 34.64g |
|
-
|
-
|
| Sun 5th: |
1818 *
|
107%
|
fat: 117.72g |
| |
protein: 60.50g |
| |
carbs: 134.60g |
|
-
|
-
|
| July 2018 |
| Sun 22nd: |
1123 *
|
66%
|
fat: 76.03g |
| |
protein: 59.50g |
| |
carbs: 50.30g |
|
2458*
|
1335
|
| Thu 19th: |
1509 *
|
89%
|
fat: 71.03g |
| |
protein: 61.06g |
| |
carbs: 161.42g |
|
2553*
|
1044
|
| Wed 18th: |
1664 *
|
98%
|
fat: 82.82g |
| |
protein: 104.46g |
| |
carbs: 126.66g |
|
-
|
-
|
