| June 2021 |
| Mon 14th: |
333 *
|
22%
|
fat: 19.68g |
| |
protein: 23.44g |
| |
carbs: 20.71g |
|
-
|
-
|
| Sun 13th: |
1433 *
|
96%
|
fat: 68.43g |
| |
protein: 70.16g |
| |
carbs: 138.93g |
|
-
|
-
|
| Sat 12th: |
503 *
|
34%
|
fat: 24.70g |
| |
protein: 27.60g |
| |
carbs: 42.30g |
|
-
|
-
|
| Fri 11th: |
606 *
|
40%
|
fat: 25.64g |
| |
protein: 46.83g |
| |
carbs: 44.64g |
|
-
|
-
|
| Wed 2nd: |
228 *
|
15%
|
fat: 4.70g |
| |
protein: 9.40g |
| |
carbs: 37.00g |
|
-
|
-
|
| May 2021 |
| Tue 25th: |
451 *
|
30%
|
fat: 16.90g |
| |
protein: 25.17g |
| |
carbs: 49.28g |
|
-
|
-
|
| Mon 24th: |
642 *
|
43%
|
fat: 26.86g |
| |
protein: 21.55g |
| |
carbs: 77.30g |
|
-
|
-
|
| Sun 23rd: |
532 *
|
35%
|
fat: 3.32g |
| |
protein: 44.08g |
| |
carbs: 81.30g |
|
-
|
-
|
| Tue 18th: |
1159 *
|
97%
|
fat: 36.15g |
| |
protein: 59.39g |
| |
carbs: 147.44g |
|
-
|
-
|
| Mon 17th: |
988 *
|
82%
|
fat: 44.95g |
| |
protein: 69.73g |
| |
carbs: 73.07g |
|
-
|
-
|
| Sun 16th: |
1034 *
|
86%
|
fat: 31.71g |
| |
protein: 68.72g |
| |
carbs: 114.82g |
|
-
|
-
|
| Sat 15th: |
1443 *
|
120%
|
fat: 55.08g |
| |
protein: 104.19g |
| |
carbs: 133.23g |
|
-
|
-
|
| Fri 14th: |
1277 *
|
106%
|
fat: 60.23g |
| |
protein: 86.98g |
| |
carbs: 96.33g |
|
-
|
-
|
| Thu 13th: |
1132 *
|
94%
|
fat: 39.81g |
| |
protein: 81.77g |
| |
carbs: 105.10g |
|
-
|
-
|
| Wed 12th: |
2024 *
|
169%
|
fat: 79.74g |
| |
protein: 108.59g |
| |
carbs: 209.99g |
|
-
|
-
|
| Tue 11th: |
1181 *
|
98%
|
fat: 45.23g |
| |
protein: 104.08g |
| |
carbs: 83.00g |
|
-
|
-
|
| Mon 10th: |
1384 *
|
115%
|
fat: 71.97g |
| |
protein: 58.42g |
| |
carbs: 129.00g |
|
-
|
-
|
| Sun 9th: |
940 *
|
78%
|
fat: 31.37g |
| |
protein: 60.41g |
| |
carbs: 99.31g |
|
-
|
-
|
| Mon 3rd: |
1406 *
|
117%
|
fat: 54.96g |
| |
protein: 83.98g |
| |
carbs: 140.28g |
|
-
|
-
|
| Sun 2nd: |
914 *
|
76%
|
fat: 73.65g |
| |
protein: 38.63g |
| |
carbs: 24.00g |
|
-
|
-
|
