| August 2024 |
| Thu 22nd: |
437 *
|
24%
|
fat: 15.70g |
| |
protein: 6.40g |
| |
carbs: 61.20g |
|
-
|
-
|
| Tue 20th: |
709 *
|
39%
|
fat: 19.80g |
| |
protein: 55.49g |
| |
carbs: 78.48g |
|
-
|
-
|
| Mon 19th: |
448 *
|
25%
|
fat: 8.15g |
| |
protein: 52.29g |
| |
carbs: 42.35g |
|
-
|
-
|
| Sun 11th: |
7 *
|
0%
|
fat: 0.01g |
| |
protein: 1.02g |
| |
carbs: 0.74g |
|
-
|
-
|
| Sat 10th: |
2879 *
|
160%
|
fat: 116.80g |
| |
protein: 90.72g |
| |
carbs: 236.46g |
|
-
|
-
|
| Fri 9th: |
3865 *
|
215%
|
fat: 155.75g |
| |
protein: 140.25g |
| |
carbs: 316.01g |
|
-
|
-
|
| Thu 8th: |
1188 *
|
66%
|
fat: 44.59g |
| |
protein: 100.20g |
| |
carbs: 92.11g |
|
-
|
-
|
| Wed 7th: |
888 *
|
49%
|
fat: 11.65g |
| |
protein: 57.32g |
| |
carbs: 139.99g |
|
-
|
-
|
| Tue 6th: |
4149 *
|
230%
|
fat: 172.33g |
| |
protein: 134.99g |
| |
carbs: 316.69g |
|
-
|
-
|
| Mon 5th: |
2059 *
|
114%
|
fat: 106.76g |
| |
protein: 73.07g |
| |
carbs: 199.82g |
|
-
|
-
|
| Sun 4th: |
3096 *
|
172%
|
fat: 90.72g |
| |
protein: 115.07g |
| |
carbs: 301.47g |
|
-
|
-
|
| Sat 3rd: |
296 *
|
16%
|
fat: 5.29g |
| |
protein: 23.19g |
| |
carbs: 38.80g |
|
-
|
-
|
| Fri 2nd: |
4013 *
|
223%
|
fat: 149.87g |
| |
protein: 125.30g |
| |
carbs: 211.80g |
|
-
|
-
|
| Thu 1st: |
887 *
|
49%
|
fat: 38.98g |
| |
protein: 53.98g |
| |
carbs: 83.70g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
467 *
|
26%
|
fat: 13.21g |
| |
protein: 58.41g |
| |
carbs: 26.29g |
|
-
|
-
|
| Tue 30th: |
851 *
|
47%
|
fat: 41.69g |
| |
protein: 69.65g |
| |
carbs: 47.18g |
|
-
|
-
|
| Mon 29th: |
1191 *
|
66%
|
fat: 82.21g |
| |
protein: 95.41g |
| |
carbs: 11.93g |
|
-
|
-
|
| Sun 28th: |
1870 *
|
104%
|
fat: 117.10g |
| |
protein: 112.70g |
| |
carbs: 89.77g |
|
-
|
-
|
| Sat 27th: |
3888 *
|
216%
|
fat: 159.44g |
| |
protein: 129.55g |
| |
carbs: 366.22g |
|
-
|
-
|
| Fri 26th: |
342 *
|
19%
|
fat: 15.13g |
| |
protein: 44.10g |
| |
carbs: 5.11g |
|
-
|
-
|
