| August 2022 |
| Wed 31st: |
487 *
|
29%
|
fat: 17.80g |
| |
protein: 20.43g |
| |
carbs: 60.48g |
|
-
|
-
|
| Thu 18th: |
38 *
|
2%
|
fat: 0.24g |
| |
protein: 0.89g |
| |
carbs: 9.35g |
|
-
|
-
|
| July 2022 |
| Wed 27th: |
162 *
|
10%
|
fat: 8.47g |
| |
protein: 15.88g |
| |
carbs: 5.62g |
|
-
|
-
|
| Mon 18th: |
4 *
|
0%
|
fat: 0.10g |
| |
protein: 0.56g |
| |
carbs: 0.18g |
|
-
|
-
|
| April 2021 |
| Fri 16th: |
1139 *
|
67%
|
fat: 47.35g |
| |
protein: 47.46g |
| |
carbs: 132.37g |
|
-
|
-
|
| Thu 15th: |
1262 *
|
74%
|
fat: 64.88g |
| |
protein: 50.58g |
| |
carbs: 124.77g |
|
2060*
|
 798
|
| Wed 14th: |
1429 *
|
84%
|
fat: 71.43g |
| |
protein: 63.79g |
| |
carbs: 144.89g |
|
2046*
|
617
|
| October 2020 |
| Sun 18th: |
77 *
|
4%
|
fat: 5.87g |
| |
protein: 5.18g |
| |
carbs: 0.81g |
|
-
|
-
|
| Mon 12th: |
1082 *
|
57%
|
fat: 52.38g |
| |
protein: 45.46g |
| |
carbs: 110.61g |
|
-
|
-
|
| Fri 9th: |
2 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.71g |
|
-
|
-
|
| Fri 2nd: |
944 *
|
50%
|
fat: 43.56g |
| |
protein: 50.33g |
| |
carbs: 94.89g |
|
-
|
-
|
| Thu 1st: |
959 *
|
50%
|
fat: 41.29g |
| |
protein: 43.93g |
| |
carbs: 108.46g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
1036 *
|
55%
|
fat: 49.55g |
| |
protein: 39.95g |
| |
carbs: 115.73g |
|
-
|
-
|
| Tue 29th: |
1183 *
|
62%
|
fat: 61.25g |
| |
protein: 43.44g |
| |
carbs: 123.31g |
|
-
|
-
|
| Mon 28th: |
1034 *
|
54%
|
fat: 31.80g |
| |
protein: 48.26g |
| |
carbs: 146.99g |
|
-
|
-
|
| Sun 27th: |
528 *
|
28%
|
fat: 23.78g |
| |
protein: 18.74g |
| |
carbs: 66.48g |
|
-
|
-
|
| Fri 25th: |
1254 *
|
66%
|
fat: 72.26g |
| |
protein: 44.16g |
| |
carbs: 119.03g |
|
-
|
-
|
| Thu 24th: |
969 *
|
51%
|
fat: 48.94g |
| |
protein: 34.21g |
| |
carbs: 111.70g |
|
-
|
-
|
| Wed 23rd: |
1400 *
|
74%
|
fat: 79.55g |
| |
protein: 55.16g |
| |
carbs: 129.49g |
|
1981*
|
581
|
