| September 2024 |
| Mon 16th: |
1151 *
|
77%
|
fat: 33.50g |
| |
protein: 48.89g |
| |
carbs: 159.39g |
|
1333*
|
 182
|
| Sun 15th: |
1725 *
|
115%
|
fat: 51.45g |
| |
protein: 75.52g |
| |
carbs: 239.32g |
|
1510*
|
 215
|
| Sat 14th: |
1695 *
|
113%
|
fat: 52.28g |
| |
protein: 59.55g |
| |
carbs: 248.29g |
|
1685*
|
10
|
| Fri 13th: |
-
|
-
|
|
1339*
|
-
|
| Thu 12th: |
2275 *
|
152%
|
fat: 75.18g |
| |
protein: 68.63g |
| |
carbs: 317.64g |
|
1339*
|
936
|
| Wed 11th: |
1972 *
|
131%
|
fat: 78.77g |
| |
protein: 76.03g |
| |
carbs: 245.04g |
|
1339*
|
633
|
| Tue 10th: |
1668 *
|
111%
|
fat: 53.85g |
| |
protein: 67.50g |
| |
carbs: 237.07g |
|
1342*
|
326
|
| Mon 9th: |
1590 *
|
106%
|
fat: 54.93g |
| |
protein: 60.48g |
| |
carbs: 221.26g |
|
1351*
|
239
|
| Sun 8th: |
1596 *
|
106%
|
fat: 54.51g |
| |
protein: 51.61g |
| |
carbs: 240.12g |
|
1316*
|
280
|
| Sat 7th: |
1805 *
|
120%
|
fat: 72.49g |
| |
protein: 63.65g |
| |
carbs: 239.89g |
|
1668*
|
137
|
| Fri 6th: |
1647 *
|
110%
|
fat: 50.52g |
| |
protein: 87.07g |
| |
carbs: 209.11g |
|
1546*
|
101
|
| Thu 5th: |
2345 *
|
156%
|
fat: 66.69g |
| |
protein: 76.78g |
| |
carbs: 351.25g |
|
1339*
|
1006
|
| Wed 4th: |
2208 *
|
147%
|
fat: 80.22g |
| |
protein: 94.08g |
| |
carbs: 275.56g |
|
1519*
|
689
|
| Tue 3rd: |
1865 *
|
124%
|
fat: 73.30g |
| |
protein: 52.27g |
| |
carbs: 253.27g |
|
1509*
|
356
|
| Mon 2nd: |
1902 *
|
127%
|
fat: 76.02g |
| |
protein: 74.83g |
| |
carbs: 228.81g |
|
1345*
|
557
|
| Sun 1st: |
2005 *
|
134%
|
fat: 76.24g |
| |
protein: 72.82g |
| |
carbs: 263.61g |
|
1313*
|
692
|
| August 2024 |
| Sat 31st: |
1889 *
|
126%
|
fat: 70.95g |
| |
protein: 75.34g |
| |
carbs: 254.62g |
|
1648*
|
241
|
| Fri 30th: |
1782 *
|
119%
|
fat: 63.60g |
| |
protein: 54.90g |
| |
carbs: 254.62g |
|
1476*
|
306
|
| Thu 29th: |
1927 *
|
128%
|
fat: 86.88g |
| |
protein: 55.62g |
| |
carbs: 239.39g |
|
1499*
|
428
|
| Wed 28th: |
1842 *
|
123%
|
fat: 79.49g |
| |
protein: 51.16g |
| |
carbs: 233.13g |
|
1339*
|
503
|
