| February 2021 |
| Tue 9th: |
582 *
|
48%
|
fat: 36.30g |
| |
protein: 42.55g |
| |
carbs: 18.60g |
|
-
|
-
|
| January 2021 |
| Sun 31st: |
914 *
|
76%
|
fat: 39.25g |
| |
protein: 29.92g |
| |
carbs: 111.57g |
|
-
|
-
|
| December 2020 |
| Mon 14th: |
341 *
|
28%
|
fat: 18.50g |
| |
protein: 19.84g |
| |
carbs: 25.53g |
|
-
|
-
|
| Thu 3rd: |
228 *
|
19%
|
fat: 7.33g |
| |
protein: 13.22g |
| |
carbs: 24.54g |
|
-
|
-
|
| October 2020 |
| Mon 19th: |
190 *
|
16%
|
fat: 10.26g |
| |
protein: 9.45g |
| |
carbs: 14.71g |
|
-
|
-
|
| August 2020 |
| Mon 10th: |
811 *
|
68%
|
fat: 51.89g |
| |
protein: 24.95g |
| |
carbs: 60.79g |
|
-
|
-
|
| Wed 5th: |
323 *
|
27%
|
fat: 21.76g |
| |
protein: 10.17g |
| |
carbs: 21.27g |
|
-
|
-
|
| Tue 4th: |
147 *
|
12%
|
fat: 7.74g |
| |
protein: 5.64g |
| |
carbs: 13.52g |
|
-
|
-
|
| Mon 3rd: |
572 *
|
48%
|
fat: 37.18g |
| |
protein: 19.72g |
| |
carbs: 40.16g |
|
-
|
-
|
| Sun 2nd: |
348 *
|
29%
|
fat: 18.29g |
| |
protein: 18.60g |
| |
carbs: 29.97g |
|
-
|
-
|
| July 2020 |
| Fri 31st: |
1222 *
|
102%
|
fat: 60.92g |
| |
protein: 41.71g |
| |
carbs: 129.54g |
|
1388*
|
 166
|
| Thu 30th: |
642 *
|
54%
|
fat: 29.73g |
| |
protein: 30.03g |
| |
carbs: 65.17g |
|
1388*
|
746
|
| Wed 29th: |
986 *
|
82%
|
fat: 48.96g |
| |
protein: 53.47g |
| |
carbs: 84.20g |
|
-
|
-
|
| Tue 28th: |
1377 *
|
115%
|
fat: 68.74g |
| |
protein: 65.31g |
| |
carbs: 125.51g |
|
-
|
-
|
| Mon 27th: |
1178 *
|
98%
|
fat: 57.75g |
| |
protein: 49.57g |
| |
carbs: 118.04g |
|
-
|
-
|
| June 2020 |
| Mon 29th: |
364 *
|
24%
|
fat: 20.89g |
| |
protein: 17.66g |
| |
carbs: 26.11g |
|
-
|
-
|
| April 2020 |
| Tue 21st: |
356 *
|
20%
|
fat: 16.71g |
| |
protein: 11.46g |
| |
carbs: 39.63g |
|
-
|
-
|
| Mon 20th: |
806 *
|
45%
|
fat: 48.62g |
| |
protein: 40.02g |
| |
carbs: 52.42g |
|
-
|
-
|
| August 2019 |
| Sun 4th: |
1588 *
|
88%
|
fat: 91.08g |
| |
protein: 106.86g |
| |
carbs: 82.96g |
|
-
|
-
|
| Sat 3rd: |
1772 *
|
98%
|
fat: 84.70g |
| |
protein: 53.89g |
| |
carbs: 193.25g |
|
-
|
-
|
