| August 2018 |
| Mon 6th: |
139 *
|
7%
|
fat: 2.02g |
| |
protein: 3.82g |
| |
carbs: 28.26g |
|
-
|
-
|
| July 2018 |
| Wed 11th: |
401 *
|
20%
|
fat: 18.64g |
| |
protein: 17.34g |
| |
carbs: 45.67g |
|
-
|
-
|
| Wed 4th: |
293 *
|
15%
|
fat: 11.11g |
| |
protein: 15.48g |
| |
carbs: 36.09g |
|
-
|
-
|
| June 2018 |
| Thu 28th: |
598 *
|
30%
|
fat: 23.52g |
| |
protein: 27.78g |
| |
carbs: 70.50g |
|
-
|
-
|
| Wed 27th: |
965 *
|
48%
|
fat: 41.92g |
| |
protein: 48.66g |
| |
carbs: 94.57g |
|
-
|
-
|
| Tue 26th: |
897 *
|
45%
|
fat: 37.36g |
| |
protein: 23.49g |
| |
carbs: 117.39g |
|
-
|
-
|
| Mon 25th: |
607 *
|
30%
|
fat: 28.39g |
| |
protein: 30.19g |
| |
carbs: 58.97g |
|
-
|
-
|
| Sun 24th: |
545 *
|
27%
|
fat: 21.91g |
| |
protein: 37.23g |
| |
carbs: 48.62g |
|
-
|
-
|
| Sat 23rd: |
1019 *
|
51%
|
fat: 50.99g |
| |
protein: 41.68g |
| |
carbs: 107.69g |
|
-
|
-
|
| Fri 22nd: |
915 *
|
46%
|
fat: 46.16g |
| |
protein: 32.82g |
| |
carbs: 97.69g |
|
-
|
-
|
| Thu 21st: |
1113 *
|
56%
|
fat: 43.78g |
| |
protein: 50.51g |
| |
carbs: 138.11g |
|
-
|
-
|
| Wed 20th: |
831 *
|
42%
|
fat: 41.38g |
| |
protein: 38.75g |
| |
carbs: 79.45g |
|
-
|
-
|
| Tue 19th: |
688 *
|
34%
|
fat: 21.69g |
| |
protein: 27.05g |
| |
carbs: 101.19g |
|
-
|
-
|
| Mon 18th: |
535 *
|
27%
|
fat: 29.21g |
| |
protein: 19.83g |
| |
carbs: 49.00g |
|
-
|
-
|
| Sun 17th: |
482 *
|
24%
|
fat: 23.74g |
| |
protein: 16.81g |
| |
carbs: 50.85g |
|
-
|
-
|
| Sat 16th: |
810 *
|
40%
|
fat: 41.70g |
| |
protein: 25.33g |
| |
carbs: 88.25g |
|
-
|
-
|
| Thu 14th: |
781 *
|
39%
|
fat: 31.33g |
| |
protein: 27.07g |
| |
carbs: 101.20g |
|
2850*
|
 2069
|
| Wed 13th: |
594 *
|
30%
|
fat: 26.33g |
| |
protein: 16.27g |
| |
carbs: 74.27g |
|
-
|
-
|
| Tue 12th: |
1224 *
|
61%
|
fat: 61.28g |
| |
protein: 38.27g |
| |
carbs: 133.95g |
|
-
|
-
|
