| June 2020 |
| Sat 6th: |
1140 *
|
60%
|
fat: 73.48g |
| |
protein: 50.78g |
| |
carbs: 74.93g |
|
-
|
-
|
| May 2020 |
| Sat 23rd: |
806 *
|
42%
|
fat: 40.74g |
| |
protein: 47.77g |
| |
carbs: 64.90g |
|
-
|
-
|
| Wed 13th: |
631 *
|
33%
|
fat: 19.58g |
| |
protein: 59.81g |
| |
carbs: 43.42g |
|
-
|
-
|
| Mon 11th: |
217 *
|
11%
|
fat: 10.82g |
| |
protein: 14.31g |
| |
carbs: 16.32g |
|
-
|
-
|
| April 2020 |
| Wed 22nd: |
952 *
|
50%
|
fat: 45.40g |
| |
protein: 66.70g |
| |
carbs: 67.80g |
|
-
|
-
|
| Tue 21st: |
1389 *
|
73%
|
fat: 64.68g |
| |
protein: 58.62g |
| |
carbs: 144.56g |
|
-
|
-
|
| Mon 20th: |
1093 *
|
58%
|
fat: 48.80g |
| |
protein: 72.76g |
| |
carbs: 86.77g |
|
-
|
-
|
| Thu 16th: |
1574 *
|
83%
|
fat: 83.44g |
| |
protein: 78.66g |
| |
carbs: 123.00g |
|
-
|
-
|
| Wed 15th: |
905 *
|
48%
|
fat: 51.73g |
| |
protein: 54.57g |
| |
carbs: 56.06g |
|
-
|
-
|
| March 2020 |
| Tue 24th: |
1185 *
|
62%
|
fat: 63.76g |
| |
protein: 59.40g |
| |
carbs: 94.61g |
|
-
|
-
|
| Mon 9th: |
266 *
|
14%
|
fat: 8.16g |
| |
protein: 28.55g |
| |
carbs: 22.18g |
|
-
|
-
|
| February 2020 |
| Mon 17th: |
1035 *
|
54%
|
fat: 68.04g |
| |
protein: 99.99g |
| |
carbs: 3.56g |
|
-
|
-
|
| Wed 12th: |
200 *
|
11%
|
fat: 12.53g |
| |
protein: 11.58g |
| |
carbs: 9.12g |
|
-
|
-
|
| January 2020 |
| Thu 9th: |
903 *
|
48%
|
fat: 58.83g |
| |
protein: 59.51g |
| |
carbs: 34.14g |
|
-
|
-
|
| Wed 8th: |
1274 *
|
67%
|
fat: 67.29g |
| |
protein: 107.10g |
| |
carbs: 52.51g |
|
-
|
-
|
| Tue 7th: |
978 *
|
51%
|
fat: 61.96g |
| |
protein: 89.11g |
| |
carbs: 17.00g |
|
-
|
-
|
| Mon 6th: |
1104 *
|
58%
|
fat: 55.41g |
| |
protein: 80.01g |
| |
carbs: 71.94g |
|
-
|
-
|
| October 2019 |
| Fri 11th: |
267 *
|
14%
|
fat: 12.95g |
| |
protein: 10.23g |
| |
carbs: 30.25g |
|
-
|
-
|
| Thu 10th: |
643 *
|
34%
|
fat: 44.42g |
| |
protein: 29.31g |
| |
carbs: 31.99g |
|
-
|
-
|
| Wed 9th: |
1114 *
|
59%
|
fat: 38.32g |
| |
protein: 128.00g |
| |
carbs: 60.33g |
|
-
|
-
|
