revsann's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2020
Fri 15th: 680 * 49%
fat: 42.39g
|
protein: 34.70g
|
carbs: 41.11g
- -
Thu 14th: 1052 * 75%
fat: 49.52g
|
protein: 26.41g
|
carbs: 127.67g
- -
Wed 13th: 1003 * 72%
fat: 41.60g
|
protein: 51.81g
|
carbs: 109.44g
- -
Tue 12th: 1253 * 90%
fat: 32.62g
|
protein: 46.52g
|
carbs: 206.44g
- -
Mon 11th: 1446 * 103%
fat: 45.31g
|
protein: 52.75g
|
carbs: 223.38g
- -
Sun 10th: 1034 * 74%
fat: 22.69g
|
protein: 53.43g
|
carbs: 154.86g
2391*  1357
Sat 9th: 1368 * 98%
fat: 50.75g
|
protein: 80.09g
|
carbs: 160.13g
- -
Fri 8th: 1105 * 79%
fat: 47.64g
|
protein: 44.57g
|
carbs: 127.88g
1892*  787
February 2018
Sat 24th: 140 * 8%
fat: 7.79g
|
protein: 11.21g
|
carbs: 5.99g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.