| November 2020 |
| Tue 17th: |
3701 *
|
231%
|
fat: 186.97g |
| |
protein: 458.73g |
| |
carbs: 11.20g |
|
-
|
-
|
| Fri 6th: |
1728 *
|
108%
|
fat: 76.15g |
| |
protein: 94.05g |
| |
carbs: 165.53g |
|
-
|
-
|
| Thu 5th: |
1466 *
|
92%
|
fat: 75.62g |
| |
protein: 116.10g |
| |
carbs: 74.05g |
|
-
|
-
|
| Wed 4th: |
2161 *
|
135%
|
fat: 96.22g |
| |
protein: 181.60g |
| |
carbs: 136.14g |
|
-
|
-
|
| Tue 3rd: |
2914 *
|
182%
|
fat: 146.86g |
| |
protein: 212.64g |
| |
carbs: 175.78g |
|
-
|
-
|
| October 2020 |
| Wed 28th: |
916 *
|
57%
|
fat: 44.88g |
| |
protein: 36.90g |
| |
carbs: 94.60g |
|
-
|
-
|
| Tue 27th: |
1295 *
|
81%
|
fat: 25.96g |
| |
protein: 182.14g |
| |
carbs: 76.34g |
|
-
|
-
|
| Mon 26th: |
1765 *
|
110%
|
fat: 43.29g |
| |
protein: 221.35g |
| |
carbs: 110.22g |
|
-
|
-
|
| Fri 23rd: |
1454 *
|
91%
|
fat: 46.24g |
| |
protein: 57.69g |
| |
carbs: 204.12g |
|
-
|
-
|
| September 2020 |
| Wed 23rd: |
1179 *
|
74%
|
fat: 49.02g |
| |
protein: 89.71g |
| |
carbs: 86.86g |
|
-
|
-
|
| Tue 22nd: |
1686 *
|
105%
|
fat: 47.15g |
| |
protein: 92.05g |
| |
carbs: 218.61g |
|
-
|
-
|
| Mon 21st: |
1244 *
|
78%
|
fat: 47.45g |
| |
protein: 69.29g |
| |
carbs: 135.40g |
|
-
|
-
|
| Sun 20th: |
3641 *
|
228%
|
fat: 145.69g |
| |
protein: 167.97g |
| |
carbs: 415.77g |
|
-
|
-
|
| April 2020 |
| Thu 16th: |
2097 *
|
131%
|
fat: 73.08g |
| |
protein: 95.69g |
| |
carbs: 260.28g |
|
-
|
-
|
| November 2019 |
| Tue 5th: |
548 *
|
46%
|
fat: 29.86g |
| |
protein: 50.64g |
| |
carbs: 17.20g |
|
-
|
-
|
| Sun 3rd: |
212 *
|
18%
|
fat: 12.28g |
| |
protein: 23.68g |
| |
carbs: 0.00g |
|
-
|
-
|
| October 2019 |
| Mon 28th: |
404 *
|
34%
|
fat: 15.96g |
| |
protein: 29.48g |
| |
carbs: 33.66g |
|
-
|
-
|
| Thu 24th: |
242 *
|
20%
|
fat: 12.14g |
| |
protein: 6.93g |
| |
carbs: 25.88g |
|
-
|
-
|
| Wed 23rd: |
1010 *
|
84%
|
fat: 58.49g |
| |
protein: 76.42g |
| |
carbs: 41.10g |
|
-
|
-
|
| Tue 22nd: |
875 *
|
73%
|
fat: 37.84g |
| |
protein: 63.56g |
| |
carbs: 70.98g |
|
2984*
|
 2109
|
