| March 2020 |
| Sun 22nd: |
-
|
-
|
|
8*
|
-
|
| Sat 21st: |
-
|
-
|
|
156*
|
-
|
| October 2019 |
| Tue 1st: |
-
|
-
|
|
303*
|
-
|
| September 2019 |
| Mon 30th: |
2009 *
|
167%
|
fat: 76.16g |
| |
protein: 90.06g |
| |
carbs: 254.39g |
|
495*
|
 1514
|
| Sun 29th: |
-
|
-
|
|
219*
|
-
|
| June 2019 |
| Fri 28th: |
-
|
-
|
|
557*
|
-
|
| Sat 22nd: |
-
|
-
|
|
150*
|
-
|
| January 2019 |
| Sat 5th: |
1330 *
|
111%
|
fat: 41.80g |
| |
protein: 38.00g |
| |
carbs: 188.20g |
|
-
|
-
|
| October 2018 |
| Tue 23rd: |
270 *
|
22%
|
fat: 3.00g |
| |
protein: 12.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| July 2018 |
| Fri 13th: |
-
|
-
|
|
357*
|
-
|
| Thu 12th: |
-
|
-
|
|
281*
|
-
|
| Wed 11th: |
-
|
-
|
|
377*
|
-
|
| Tue 10th: |
-
|
-
|
|
311*
|
-
|
| Mon 9th: |
-
|
-
|
|
70*
|
-
|
| June 2018 |
| Wed 13th: |
329 *
|
22%
|
fat: 12.98g |
| |
protein: 17.08g |
| |
carbs: 35.81g |
|
732*
|
 403
|
| Wed 6th: |
-
|
-
|
|
537*
|
-
|
| May 2018 |
| Sun 27th: |
-
|
-
|
|
858*
|
-
|
| April 2018 |
| Mon 16th: |
902 *
|
60%
|
fat: 29.84g |
| |
protein: 50.22g |
| |
carbs: 104.59g |
|
-
|
-
|
| March 2018 |
| Fri 30th: |
785 *
|
52%
|
fat: 17.00g |
| |
protein: 49.22g |
| |
carbs: 107.29g |
|
-
|
-
|
| Mon 12th: |
1063 *
|
71%
|
fat: 45.07g |
| |
protein: 61.79g |
| |
carbs: 93.92g |
|
-
|
-
|
| Sun 11th: |
74 *
|
5%
|
fat: 3.98g |
| |
protein: 4.08g |
| |
carbs: 5.81g |
|
-
|
-
|
| Sat 10th: |
1204 *
|
80%
|
fat: 37.05g |
| |
protein: 35.94g |
| |
carbs: 186.25g |
|
501*
|
703
|
| Fri 9th: |
1044 *
|
70%
|
fat: 9.39g |
| |
protein: 42.08g |
| |
carbs: 208.43g |
|
665*
|
379
|
| Thu 8th: |
957 *
|
64%
|
fat: 34.09g |
| |
protein: 36.66g |
| |
carbs: 122.33g |
|
665*
|
292
|
| Wed 7th: |
1101 *
|
73%
|
fat: 7.21g |
| |
protein: 55.38g |
| |
carbs: 219.13g |
|
801*
|
300
|
| Tue 6th: |
1179 *
|
79%
|
fat: 47.60g |
| |
protein: 50.93g |
| |
carbs: 126.94g |
|
865*
|
314
|
