| January 2024 |
| Thu 25th: |
1341 *
|
103%
|
fat: 51.23g |
| |
protein: 67.78g |
| |
carbs: 144.59g |
|
-
|
-
|
| Wed 24th: |
1547 *
|
119%
|
fat: 58.10g |
| |
protein: 76.75g |
| |
carbs: 174.44g |
|
-
|
-
|
| Tue 23rd: |
1338 *
|
103%
|
fat: 53.78g |
| |
protein: 68.89g |
| |
carbs: 151.04g |
|
-
|
-
|
| December 2021 |
| Fri 10th: |
811 *
|
62%
|
fat: 25.35g |
| |
protein: 42.58g |
| |
carbs: 114.07g |
|
-
|
-
|
| October 2021 |
| Sat 16th: |
968 *
|
74%
|
fat: 30.99g |
| |
protein: 67.65g |
| |
carbs: 108.71g |
|
-
|
-
|
| Fri 8th: |
913 *
|
70%
|
fat: 40.71g |
| |
protein: 30.86g |
| |
carbs: 111.04g |
|
-
|
-
|
| Thu 7th: |
637 *
|
49%
|
fat: 42.59g |
| |
protein: 18.19g |
| |
carbs: 48.22g |
|
-
|
-
|
| November 2019 |
| Sun 17th: |
1293 *
|
99%
|
fat: 72.95g |
| |
protein: 97.41g |
| |
carbs: 61.96g |
|
-
|
-
|
| March 2019 |
| Thu 28th: |
626 *
|
48%
|
fat: 30.68g |
| |
protein: 40.74g |
| |
carbs: 53.94g |
|
-
|
-
|
| Sun 24th: |
1163 *
|
89%
|
fat: 63.51g |
| |
protein: 95.38g |
| |
carbs: 52.41g |
|
-
|
-
|
| Sat 23rd: |
483 *
|
37%
|
fat: 22.15g |
| |
protein: 47.56g |
| |
carbs: 21.66g |
|
-
|
-
|
| Fri 22nd: |
1222 *
|
94%
|
fat: 56.02g |
| |
protein: 85.36g |
| |
carbs: 97.75g |
|
-
|
-
|
| Thu 21st: |
1188 *
|
91%
|
fat: 46.87g |
| |
protein: 89.72g |
| |
carbs: 102.28g |
|
-
|
-
|
| Wed 20th: |
1247 *
|
96%
|
fat: 53.90g |
| |
protein: 97.01g |
| |
carbs: 94.71g |
|
-
|
-
|
| Tue 19th: |
1283 *
|
99%
|
fat: 52.50g |
| |
protein: 90.21g |
| |
carbs: 123.38g |
|
-
|
-
|
| Mon 18th: |
1129 *
|
87%
|
fat: 42.27g |
| |
protein: 103.55g |
| |
carbs: 82.13g |
|
-
|
-
|
| Sat 16th: |
1237 *
|
95%
|
fat: 39.22g |
| |
protein: 105.69g |
| |
carbs: 115.44g |
|
-
|
-
|
| Fri 15th: |
1127 *
|
87%
|
fat: 42.52g |
| |
protein: 87.88g |
| |
carbs: 99.86g |
|
-
|
-
|
| Thu 14th: |
482 *
|
37%
|
fat: 22.36g |
| |
protein: 18.68g |
| |
carbs: 51.23g |
|
-
|
-
|
| Tue 12th: |
1294 *
|
100%
|
fat: 51.45g |
| |
protein: 87.80g |
| |
carbs: 122.31g |
|
-
|
-
|
