| June 2024 |
| Fri 28th: |
528 *
|
41%
|
fat: 23.18g |
| |
protein: 35.11g |
| |
carbs: 54.83g |
|
-
|
-
|
| Thu 27th: |
442 *
|
34%
|
fat: 15.61g |
| |
protein: 40.26g |
| |
carbs: 36.77g |
|
-
|
-
|
| Wed 19th: |
130 *
|
10%
|
fat: 1.00g |
| |
protein: 8.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| July 2021 |
| Wed 14th: |
487 *
|
37%
|
fat: 21.01g |
| |
protein: 25.56g |
| |
carbs: 59.00g |
|
-
|
-
|
| May 2021 |
| Mon 10th: |
689 *
|
46%
|
fat: 27.11g |
| |
protein: 26.45g |
| |
carbs: 85.54g |
|
-
|
-
|
| April 2021 |
| March 2021 |
| Wed 24th: |
305 *
|
20%
|
fat: 13.26g |
| |
protein: 10.44g |
| |
carbs: 39.47g |
|
-
|
-
|
| Fri 12th: |
1289 *
|
86%
|
fat: 44.23g |
| |
protein: 65.33g |
| |
carbs: 163.68g |
|
-
|
-
|
| February 2021 |
| Thu 25th: |
190 *
|
13%
|
fat: 3.50g |
| |
protein: 6.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Tue 23rd: |
1348 *
|
90%
|
fat: 46.67g |
| |
protein: 58.27g |
| |
carbs: 185.25g |
|
-
|
-
|
| Sun 21st: |
431 *
|
29%
|
fat: 18.47g |
| |
protein: 8.49g |
| |
carbs: 57.59g |
|
-
|
-
|
| Sat 13th: |
170 *
|
11%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Wed 10th: |
858 *
|
57%
|
fat: 30.79g |
| |
protein: 36.74g |
| |
carbs: 119.09g |
|
-
|
-
|
| Tue 9th: |
792 *
|
53%
|
fat: 20.22g |
| |
protein: 44.01g |
| |
carbs: 170.27g |
|
-
|
-
|
| January 2021 |
| Thu 28th: |
749 *
|
50%
|
fat: 31.54g |
| |
protein: 38.94g |
| |
carbs: 81.04g |
|
-
|
-
|
| Tue 26th: |
1509 *
|
101%
|
fat: 60.65g |
| |
protein: 86.90g |
| |
carbs: 159.53g |
|
1577*
|
 68
|
| December 2019 |
| Sun 8th: |
359 *
|
24%
|
fat: 10.03g |
| |
protein: 28.13g |
| |
carbs: 43.19g |
|
-
|
-
|
| Fri 6th: |
375 *
|
25%
|
fat: 6.90g |
| |
protein: 17.49g |
| |
carbs: 64.69g |
|
-
|
-
|
| Thu 5th: |
773 *
|
52%
|
fat: 17.01g |
| |
protein: 68.89g |
| |
carbs: 91.41g |
|
1333*
|
560
|
