| September 2024 |
| Fri 13th: |
135 *
|
10%
|
fat: 9.12g |
| |
protein: 7.99g |
| |
carbs: 7.16g |
|
-
|
-
|
| Tue 10th: |
1047 *
|
81%
|
fat: 35.91g |
| |
protein: 78.87g |
| |
carbs: 103.41g |
|
-
|
-
|
| Wed 4th: |
317 *
|
24%
|
fat: 10.95g |
| |
protein: 14.17g |
| |
carbs: 43.16g |
|
-
|
-
|
| August 2024 |
| Thu 29th: |
270 *
|
21%
|
fat: 15.50g |
| |
protein: 6.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Wed 21st: |
111 *
|
9%
|
fat: 5.39g |
| |
protein: 13.43g |
| |
carbs: 1.04g |
|
-
|
-
|
| Sun 18th: |
689 *
|
53%
|
fat: 35.21g |
| |
protein: 36.80g |
| |
carbs: 56.06g |
|
-
|
-
|
| Tue 13th: |
231 *
|
18%
|
fat: 2.69g |
| |
protein: 24.77g |
| |
carbs: 27.11g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
528 *
|
41%
|
fat: 23.18g |
| |
protein: 35.11g |
| |
carbs: 54.83g |
|
-
|
-
|
| Thu 27th: |
442 *
|
34%
|
fat: 15.61g |
| |
protein: 40.26g |
| |
carbs: 36.77g |
|
-
|
-
|
| Wed 19th: |
130 *
|
10%
|
fat: 1.00g |
| |
protein: 8.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| July 2021 |
| Wed 14th: |
487 *
|
37%
|
fat: 21.01g |
| |
protein: 25.56g |
| |
carbs: 59.00g |
|
-
|
-
|
| May 2021 |
| Mon 10th: |
689 *
|
46%
|
fat: 27.11g |
| |
protein: 26.45g |
| |
carbs: 85.54g |
|
-
|
-
|
| April 2021 |
| March 2021 |
| Wed 24th: |
305 *
|
20%
|
fat: 13.26g |
| |
protein: 10.44g |
| |
carbs: 39.47g |
|
-
|
-
|
| Fri 12th: |
1289 *
|
86%
|
fat: 44.23g |
| |
protein: 65.33g |
| |
carbs: 163.68g |
|
-
|
-
|
| February 2021 |
| Thu 25th: |
190 *
|
13%
|
fat: 3.50g |
| |
protein: 6.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Tue 23rd: |
1348 *
|
90%
|
fat: 46.67g |
| |
protein: 58.27g |
| |
carbs: 185.25g |
|
-
|
-
|
| Sun 21st: |
431 *
|
29%
|
fat: 18.47g |
| |
protein: 8.49g |
| |
carbs: 57.59g |
|
-
|
-
|
| Sat 13th: |
170 *
|
11%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 26.00g |
|
-
|
-
|
