| August 2024 |
| Sun 4th: |
376 *
|
27%
|
fat: 27.22g |
| |
protein: 22.89g |
| |
carbs: 11.24g |
|
-
|
-
|
| September 2023 |
| Fri 8th: |
483 *
|
34%
|
fat: 8.08g |
| |
protein: 66.08g |
| |
carbs: 31.14g |
|
-
|
-
|
| Sun 3rd: |
695 *
|
50%
|
fat: 14.74g |
| |
protein: 22.05g |
| |
carbs: 116.88g |
|
-
|
-
|
| August 2023 |
| Tue 29th: |
956 *
|
68%
|
fat: 43.77g |
| |
protein: 55.07g |
| |
carbs: 83.85g |
|
-
|
-
|
| Mon 28th: |
1201 *
|
86%
|
fat: 58.37g |
| |
protein: 90.66g |
| |
carbs: 84.09g |
|
-
|
-
|
| Sat 26th: |
856 *
|
61%
|
fat: 45.76g |
| |
protein: 51.20g |
| |
carbs: 62.93g |
|
-
|
-
|
| Fri 25th: |
990 *
|
71%
|
fat: 35.19g |
| |
protein: 94.34g |
| |
carbs: 76.75g |
|
-
|
-
|
| Sun 20th: |
581 *
|
42%
|
fat: 10.48g |
| |
protein: 40.78g |
| |
carbs: 86.63g |
|
-
|
-
|
| Fri 18th: |
881 *
|
63%
|
fat: 23.03g |
| |
protein: 44.57g |
| |
carbs: 127.37g |
|
-
|
-
|
| Thu 17th: |
288 *
|
21%
|
fat: 7.83g |
| |
protein: 8.35g |
| |
carbs: 52.27g |
|
-
|
-
|
| June 2023 |
| Thu 29th: |
175 *
|
12%
|
fat: 9.28g |
| |
protein: 13.16g |
| |
carbs: 10.71g |
|
-
|
-
|
| Sun 25th: |
1428 *
|
102%
|
fat: 55.44g |
| |
protein: 50.89g |
| |
carbs: 178.47g |
|
2350*
|
 922
|
| Sat 24th: |
1028 *
|
73%
|
fat: 39.12g |
| |
protein: 56.45g |
| |
carbs: 111.76g |
|
2350*
|
1322
|
| Fri 23rd: |
557 *
|
40%
|
fat: 25.22g |
| |
protein: 23.41g |
| |
carbs: 58.59g |
|
2326*
|
1769
|
| Thu 22nd: |
653 *
|
47%
|
fat: 28.47g |
| |
protein: 43.79g |
| |
carbs: 53.88g |
|
2169*
|
1516
|
| Wed 21st: |
1011 *
|
72%
|
fat: 48.57g |
| |
protein: 80.14g |
| |
carbs: 63.28g |
|
-
|
-
|
| Tue 20th: |
1057 *
|
76%
|
fat: 49.73g |
| |
protein: 46.22g |
| |
carbs: 103.65g |
|
3591*
|
2534
|
| Mon 19th: |
993 *
|
71%
|
fat: 45.17g |
| |
protein: 50.52g |
| |
carbs: 93.20g |
|
2589*
|
1596
|
| Sun 18th: |
1022 *
|
73%
|
fat: 51.42g |
| |
protein: 66.20g |
| |
carbs: 76.66g |
|
2263*
|
1241
|
| Sat 17th: |
1050 *
|
75%
|
fat: 53.83g |
| |
protein: 64.96g |
| |
carbs: 74.39g |
|
2277*
|
1227
|
