| October 2023 |
| Mon 2nd: |
467 *
|
78%
|
fat: 5.99g |
| |
protein: 6.86g |
| |
carbs: 105.10g |
|
-
|
-
|
| September 2023 |
| Sun 24th: |
685 *
|
114%
|
fat: 30.95g |
| |
protein: 31.38g |
| |
carbs: 71.62g |
|
-
|
-
|
| July 2021 |
| Thu 22nd: |
780 *
|
130%
|
fat: 21.80g |
| |
protein: 39.52g |
| |
carbs: 113.10g |
|
-
|
-
|
| February 2021 |
| Fri 12th: |
570 *
|
95%
|
fat: 27.55g |
| |
protein: 26.97g |
| |
carbs: 63.48g |
|
-
|
-
|
| Thu 11th: |
1124 *
|
187%
|
fat: 60.70g |
| |
protein: 51.03g |
| |
carbs: 104.33g |
|
-
|
-
|
| Wed 10th: |
776 *
|
129%
|
fat: 32.38g |
| |
protein: 77.17g |
| |
carbs: 47.16g |
|
-
|
-
|
| Tue 9th: |
1157 *
|
193%
|
fat: 28.84g |
| |
protein: 43.73g |
| |
carbs: 189.00g |
|
-
|
-
|
| Mon 8th: |
920 *
|
153%
|
fat: 63.33g |
| |
protein: 46.99g |
| |
carbs: 46.58g |
|
-
|
-
|
| Sun 7th: |
2366 *
|
394%
|
fat: 130.56g |
| |
protein: 206.20g |
| |
carbs: 77.89g |
|
-
|
-
|
| Sat 6th: |
1914 *
|
319%
|
fat: 101.04g |
| |
protein: 59.71g |
| |
carbs: 161.20g |
|
-
|
-
|
| Fri 5th: |
932 *
|
155%
|
fat: 34.64g |
| |
protein: 42.60g |
| |
carbs: 114.76g |
|
-
|
-
|
| Thu 4th: |
1543 *
|
257%
|
fat: 77.45g |
| |
protein: 60.53g |
| |
carbs: 84.05g |
|
-
|
-
|
| Wed 3rd: |
770 *
|
128%
|
fat: 33.84g |
| |
protein: 33.20g |
| |
carbs: 86.56g |
|
-
|
-
|
| Tue 2nd: |
683 *
|
114%
|
fat: 17.43g |
| |
protein: 30.10g |
| |
carbs: 110.40g |
|
-
|
-
|
| Mon 1st: |
673 *
|
112%
|
fat: 44.51g |
| |
protein: 38.25g |
| |
carbs: 33.15g |
|
-
|
-
|
| January 2021 |
| Sun 31st: |
577 *
|
96%
|
fat: 25.97g |
| |
protein: 62.34g |
| |
carbs: 21.10g |
|
-
|
-
|
| Sat 30th: |
828 *
|
138%
|
fat: 43.16g |
| |
protein: 84.80g |
| |
carbs: 24.04g |
|
-
|
-
|
| Fri 29th: |
520 *
|
87%
|
fat: 17.24g |
| |
protein: 62.93g |
| |
carbs: 26.35g |
|
-
|
-
|
| Thu 28th: |
1503 *
|
250%
|
fat: 70.95g |
| |
protein: 77.72g |
| |
carbs: 141.62g |
|
-
|
-
|
| Wed 27th: |
958 *
|
160%
|
fat: 55.56g |
| |
protein: 59.42g |
| |
carbs: 59.57g |
|
-
|
-
|
