| November 2023 |
| Mon 13th: |
401 *
|
26%
|
fat: 10.81g |
| |
protein: 4.02g |
| |
carbs: 76.39g |
|
-
|
-
|
| Thu 9th: |
1025 *
|
67%
|
fat: 33.77g |
| |
protein: 50.13g |
| |
carbs: 125.25g |
|
-
|
-
|
| September 2023 |
| Wed 27th: |
1776 *
|
116%
|
fat: 40.94g |
| |
protein: 74.67g |
| |
carbs: 278.36g |
|
-
|
-
|
| April 2023 |
| Thu 13th: |
151 *
|
10%
|
fat: 2.78g |
| |
protein: 2.55g |
| |
carbs: 29.52g |
|
-
|
-
|
| January 2023 |
| Thu 19th: |
1397 *
|
93%
|
fat: 49.30g |
| |
protein: 86.16g |
| |
carbs: 153.42g |
|
-
|
-
|
| Wed 18th: |
1320 *
|
88%
|
fat: 45.38g |
| |
protein: 48.73g |
| |
carbs: 183.62g |
|
-
|
-
|
| Wed 11th: |
470 *
|
31%
|
fat: 16.35g |
| |
protein: 7.53g |
| |
carbs: 72.84g |
|
-
|
-
|
| Wed 4th: |
1073 *
|
72%
|
fat: 33.15g |
| |
protein: 63.16g |
| |
carbs: 137.66g |
|
-
|
-
|
| Tue 3rd: |
401 *
|
27%
|
fat: 12.55g |
| |
protein: 8.93g |
| |
carbs: 63.84g |
|
-
|
-
|
| Mon 2nd: |
1147 *
|
76%
|
fat: 36.63g |
| |
protein: 48.46g |
| |
carbs: 158.89g |
|
-
|
-
|
| December 2022 |
| Wed 14th: |
125 *
|
8%
|
fat: 5.21g |
| |
protein: 1.46g |
| |
carbs: 17.99g |
|
-
|
-
|
| October 2022 |
| Fri 14th: |
239 *
|
16%
|
fat: 7.69g |
| |
protein: 10.60g |
| |
carbs: 31.08g |
|
-
|
-
|
| Wed 5th: |
1399 *
|
93%
|
fat: 45.87g |
| |
protein: 48.27g |
| |
carbs: 200.14g |
|
-
|
-
|
| September 2022 |
| Fri 23rd: |
125 *
|
8%
|
fat: 5.21g |
| |
protein: 1.46g |
| |
carbs: 17.99g |
|
-
|
-
|
| Thu 8th: |
1112 *
|
74%
|
fat: 33.90g |
| |
protein: 48.66g |
| |
carbs: 157.08g |
|
-
|
-
|
| July 2022 |
| Mon 25th: |
237 *
|
16%
|
fat: 9.85g |
| |
protein: 10.73g |
| |
carbs: 25.82g |
|
-
|
-
|
| March 2022 |
| Tue 1st: |
84 *
|
6%
|
fat: 0.08g |
| |
protein: 4.15g |
| |
carbs: 16.32g |
|
-
|
-
|
| November 2021 |
| Tue 23rd: |
2063 *
|
138%
|
fat: 61.15g |
| |
protein: 73.08g |
| |
carbs: 272.06g |
|
-
|
-
|
| Mon 22nd: |
381 *
|
25%
|
fat: 16.03g |
| |
protein: 12.06g |
| |
carbs: 45.64g |
|
-
|
-
|
| Tue 16th: |
1483 *
|
87%
|
fat: 39.77g |
| |
protein: 133.77g |
| |
carbs: 144.53g |
|
-
|
-
|
