711n4's Diet Calendar - September 2024


Daily Average:   Exercise: 0kcal   Food: 1508kcal (Fat: 57.55g, Protein: 53.13g, Carbs: 189.33g)
Monthly Total: Exercise: 0kcal   Food: 10555kcal (Fat: 402.85g, Protein: 371.88g, Carbs: 1325.30g)

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Daily Average Calorie Info

89%
of RDI*
(1508 calories)
89% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (35%)
 
Protein (14%)
* Based on 711n4's RDI of 1700 calories (02 Nov 22)
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