| September 2020 |
| Thu 17th: |
879 *
|
46%
|
fat: 36.52g |
| |
protein: 36.55g |
| |
carbs: 106.25g |
|
-
|
-
|
| Wed 16th: |
1042 *
|
55%
|
fat: 41.81g |
| |
protein: 51.73g |
| |
carbs: 119.13g |
|
-
|
-
|
| Tue 15th: |
982 *
|
52%
|
fat: 48.66g |
| |
protein: 37.24g |
| |
carbs: 102.95g |
|
-
|
-
|
| Mon 14th: |
1190 *
|
63%
|
fat: 52.83g |
| |
protein: 41.22g |
| |
carbs: 139.95g |
|
-
|
-
|
| Sun 13th: |
1058 *
|
56%
|
fat: 38.77g |
| |
protein: 57.21g |
| |
carbs: 120.89g |
|
-
|
-
|
| Sat 12th: |
878 *
|
46%
|
fat: 41.54g |
| |
protein: 45.48g |
| |
carbs: 84.72g |
|
-
|
-
|
| Thu 10th: |
957 *
|
50%
|
fat: 36.64g |
| |
protein: 38.73g |
| |
carbs: 128.99g |
|
-
|
-
|
| Wed 9th: |
1130 *
|
59%
|
fat: 48.86g |
| |
protein: 60.50g |
| |
carbs: 117.11g |
|
-
|
-
|
| Tue 8th: |
1007 *
|
53%
|
fat: 41.39g |
| |
protein: 44.77g |
| |
carbs: 116.21g |
|
-
|
-
|
| Mon 7th: |
1125 *
|
59%
|
fat: 39.65g |
| |
protein: 42.61g |
| |
carbs: 157.26g |
|
-
|
-
|
| Sun 6th: |
1000 *
|
53%
|
fat: 50.52g |
| |
protein: 48.30g |
| |
carbs: 92.99g |
|
-
|
-
|
| Sat 5th: |
994 *
|
52%
|
fat: 52.60g |
| |
protein: 45.75g |
| |
carbs: 91.38g |
|
-
|
-
|
| Fri 4th: |
1070 *
|
56%
|
fat: 53.06g |
| |
protein: 44.71g |
| |
carbs: 110.05g |
|
-
|
-
|
| June 2020 |
| Mon 29th: |
613 *
|
32%
|
fat: 34.52g |
| |
protein: 17.95g |
| |
carbs: 62.42g |
|
-
|
-
|
| Tue 23rd: |
942 *
|
50%
|
fat: 40.12g |
| |
protein: 51.12g |
| |
carbs: 94.40g |
|
-
|
-
|
| Mon 22nd: |
954 *
|
50%
|
fat: 36.98g |
| |
protein: 56.94g |
| |
carbs: 103.36g |
|
-
|
-
|
| Mon 1st: |
307 *
|
16%
|
fat: 13.51g |
| |
protein: 19.51g |
| |
carbs: 27.67g |
|
-
|
-
|
| May 2020 |
| Sun 31st: |
1128 *
|
59%
|
fat: 58.09g |
| |
protein: 65.14g |
| |
carbs: 90.56g |
|
-
|
-
|
| Sat 30th: |
1219 *
|
64%
|
fat: 46.36g |
| |
protein: 60.05g |
| |
carbs: 141.55g |
|
-
|
-
|
| Fri 29th: |
1261 *
|
66%
|
fat: 37.04g |
| |
protein: 46.82g |
| |
carbs: 189.11g |
|
-
|
-
|
