| October 2019 |
| Wed 9th: |
2582 *
|
143%
|
fat: 110.97g |
| |
protein: 69.05g |
| |
carbs: 329.22g |
|
-
|
-
|
| Tue 8th: |
2598 *
|
144%
|
fat: 106.80g |
| |
protein: 66.11g |
| |
carbs: 344.35g |
|
-
|
-
|
| Mon 7th: |
2039 *
|
113%
|
fat: 86.99g |
| |
protein: 50.98g |
| |
carbs: 254.96g |
|
-
|
-
|
| Sun 6th: |
2023 *
|
112%
|
fat: 67.51g |
| |
protein: 83.00g |
| |
carbs: 274.63g |
|
-
|
-
|
| Fri 4th: |
1981 *
|
110%
|
fat: 65.86g |
| |
protein: 62.71g |
| |
carbs: 280.15g |
|
-
|
-
|
| Thu 3rd: |
1946 *
|
108%
|
fat: 94.41g |
| |
protein: 49.09g |
| |
carbs: 227.02g |
|
-
|
-
|
| Wed 2nd: |
2332 *
|
130%
|
fat: 107.74g |
| |
protein: 50.70g |
| |
carbs: 288.27g |
|
-
|
-
|
| Tue 1st: |
2536 *
|
141%
|
fat: 150.38g |
| |
protein: 75.31g |
| |
carbs: 223.16g |
|
-
|
-
|
| September 2019 |
| Mon 30th: |
1975 *
|
110%
|
fat: 97.10g |
| |
protein: 70.83g |
| |
carbs: 208.18g |
|
-
|
-
|
| Sun 29th: |
2433 *
|
135%
|
fat: 84.13g |
| |
protein: 80.20g |
| |
carbs: 341.24g |
|
-
|
-
|
| Sat 28th: |
2060 *
|
114%
|
fat: 91.35g |
| |
protein: 61.27g |
| |
carbs: 254.86g |
|
-
|
-
|
| Fri 27th: |
2624 *
|
146%
|
fat: 120.62g |
| |
protein: 88.08g |
| |
carbs: 296.73g |
|
-
|
-
|
| Thu 26th: |
2320 *
|
129%
|
fat: 125.72g |
| |
protein: 66.49g |
| |
carbs: 232.43g |
|
-
|
-
|
| Wed 25th: |
2106 *
|
117%
|
fat: 83.63g |
| |
protein: 64.79g |
| |
carbs: 246.28g |
|
-
|
-
|
| Tue 24th: |
2139 *
|
119%
|
fat: 115.66g |
| |
protein: 80.34g |
| |
carbs: 195.87g |
|
-
|
-
|
| Mon 23rd: |
2022 *
|
112%
|
fat: 88.47g |
| |
protein: 69.77g |
| |
carbs: 241.13g |
|
-
|
-
|
| Sun 22nd: |
2431 *
|
135%
|
fat: 91.00g |
| |
protein: 61.56g |
| |
carbs: 335.01g |
|
-
|
-
|
| Sat 21st: |
1148 *
|
64%
|
fat: 41.49g |
| |
protein: 36.79g |
| |
carbs: 151.75g |
|
-
|
-
|
| Fri 20th: |
2174 *
|
121%
|
fat: 106.92g |
| |
protein: 91.73g |
| |
carbs: 213.50g |
|
-
|
-
|
| Thu 19th: |
1761 *
|
98%
|
fat: 60.13g |
| |
protein: 63.78g |
| |
carbs: 239.64g |
|
-
|
-
|
