| February 2018 |
| Wed 28th: |
-
|
-
|
|
3336*
|
-
|
| Tue 27th: |
695 *
|
70%
|
fat: 29.10g |
| |
protein: 15.95g |
| |
carbs: 87.37g |
|
2209*
|
 1514
|
| Mon 26th: |
419 *
|
42%
|
fat: 5.02g |
| |
protein: 17.29g |
| |
carbs: 77.57g |
|
2589*
|
2170
|
| Sun 25th: |
627 *
|
63%
|
fat: 25.08g |
| |
protein: 25.68g |
| |
carbs: 77.02g |
|
2064*
|
1437
|
| Sat 24th: |
215
|
22%
|
fat: 1.11g |
| |
protein: 6.80g |
| |
carbs: 45.76g |
|
1787
|
1572
|
| Fri 23rd: |
664 *
|
33%
|
fat: 16.38g |
| |
protein: 22.41g |
| |
carbs: 106.24g |
|
2390*
|
1726
|
| Thu 22nd: |
788
|
39%
|
fat: 20.77g |
| |
protein: 19.21g |
| |
carbs: 121.08g |
|
2138
|
1350
|
| Wed 21st: |
758 *
|
38%
|
fat: 23.99g |
| |
protein: 13.66g |
| |
carbs: 132.55g |
|
1927
|
1169
|
