| June 2023 |
| Fri 16th: |
1541 *
|
91%
|
fat: 58.85g |
| |
protein: 96.09g |
| |
carbs: 158.92g |
|
-
|
-
|
| Thu 15th: |
1396 *
|
82%
|
fat: 57.68g |
| |
protein: 89.25g |
| |
carbs: 127.30g |
|
-
|
-
|
| April 2023 |
| Sun 30th: |
975 *
|
57%
|
fat: 47.18g |
| |
protein: 61.46g |
| |
carbs: 79.38g |
|
-
|
-
|
| Thu 6th: |
277 *
|
16%
|
fat: 8.88g |
| |
protein: 12.70g |
| |
carbs: 37.57g |
|
-
|
-
|
| January 2023 |
| Wed 18th: |
669 *
|
39%
|
fat: 38.82g |
| |
protein: 19.94g |
| |
carbs: 61.88g |
|
-
|
-
|
| December 2022 |
| Sun 25th: |
1372 *
|
81%
|
fat: 32.92g |
| |
protein: 85.03g |
| |
carbs: 185.13g |
|
-
|
-
|
| July 2022 |
| Thu 7th: |
466 *
|
27%
|
fat: 17.79g |
| |
protein: 17.52g |
| |
carbs: 62.43g |
|
-
|
-
|
| May 2022 |
| Sat 28th: |
1834 *
|
108%
|
fat: 51.08g |
| |
protein: 179.26g |
| |
carbs: 165.20g |
|
-
|
-
|
| Mon 23rd: |
548 *
|
32%
|
fat: 29.04g |
| |
protein: 43.66g |
| |
carbs: 30.28g |
|
-
|
-
|
| March 2022 |
| Wed 2nd: |
532 *
|
31%
|
fat: 16.46g |
| |
protein: 22.99g |
| |
carbs: 74.81g |
|
-
|
-
|
| February 2022 |
| Sat 19th: |
595 *
|
35%
|
fat: 19.84g |
| |
protein: 30.73g |
| |
carbs: 72.20g |
|
-
|
-
|
| February 2021 |
| Wed 24th: |
484 *
|
28%
|
fat: 21.83g |
| |
protein: 15.17g |
| |
carbs: 59.83g |
|
-
|
-
|
| Fri 19th: |
206 *
|
12%
|
fat: 13.14g |
| |
protein: 4.71g |
| |
carbs: 17.44g |
|
-
|
-
|
| Sun 14th: |
1376 *
|
81%
|
fat: 49.40g |
| |
protein: 42.54g |
| |
carbs: 197.88g |
|
-
|
-
|
| Tue 9th: |
1709 *
|
101%
|
fat: 84.84g |
| |
protein: 61.41g |
| |
carbs: 182.73g |
|
-
|
-
|
| Wed 3rd: |
1543 *
|
91%
|
fat: 81.12g |
| |
protein: 78.71g |
| |
carbs: 123.70g |
|
-
|
-
|
| January 2021 |
| Sat 9th: |
1698 *
|
100%
|
fat: 56.82g |
| |
protein: 70.79g |
| |
carbs: 223.05g |
|
-
|
-
|
| February 2020 |
| Tue 4th: |
812 *
|
48%
|
fat: 30.29g |
| |
protein: 38.55g |
| |
carbs: 101.87g |
|
-
|
-
|
| January 2020 |
| Fri 24th: |
1012 *
|
60%
|
fat: 38.60g |
| |
protein: 42.44g |
| |
carbs: 126.66g |
|
-
|
-
|
| Thu 23rd: |
1718 *
|
101%
|
fat: 96.23g |
| |
protein: 52.10g |
| |
carbs: 164.68g |
|
-
|
-
|
