| August 2024 |
| Thu 22nd: |
552 *
|
34%
|
fat: 40.38g |
| |
protein: 25.20g |
| |
carbs: 23.90g |
|
-
|
-
|
| Thu 1st: |
470 *
|
29%
|
fat: 35.51g |
| |
protein: 29.56g |
| |
carbs: 8.62g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
274 *
|
17%
|
fat: 9.50g |
| |
protein: 46.90g |
| |
carbs: 3.00g |
|
-
|
-
|
| Mon 29th: |
979 *
|
61%
|
fat: 74.09g |
| |
protein: 59.82g |
| |
carbs: 21.34g |
|
-
|
-
|
| Tue 23rd: |
748 *
|
47%
|
fat: 38.67g |
| |
protein: 57.22g |
| |
carbs: 40.49g |
|
-
|
-
|
| Fri 12th: |
670 *
|
42%
|
fat: 39.25g |
| |
protein: 31.70g |
| |
carbs: 46.48g |
|
-
|
-
|
| June 2024 |
| Thu 6th: |
378 *
|
24%
|
fat: 20.26g |
| |
protein: 15.78g |
| |
carbs: 30.39g |
|
-
|
-
|
| May 2024 |
| Wed 22nd: |
822 *
|
51%
|
fat: 48.63g |
| |
protein: 19.37g |
| |
carbs: 76.95g |
|
-
|
-
|
| Tue 21st: |
602 *
|
38%
|
fat: 24.46g |
| |
protein: 26.83g |
| |
carbs: 66.95g |
|
-
|
-
|
| Tue 7th: |
1211 *
|
76%
|
fat: 84.48g |
| |
protein: 78.71g |
| |
carbs: 43.65g |
|
-
|
-
|
| April 2024 |
| Thu 25th: |
1158 *
|
72%
|
fat: 75.51g |
| |
protein: 84.99g |
| |
carbs: 24.10g |
|
-
|
-
|
| Tue 23rd: |
612 *
|
38%
|
fat: 36.73g |
| |
protein: 21.61g |
| |
carbs: 45.50g |
|
-
|
-
|
| Thu 18th: |
1078 *
|
67%
|
fat: 67.48g |
| |
protein: 42.86g |
| |
carbs: 85.04g |
|
-
|
-
|
| Wed 17th: |
1153 *
|
72%
|
fat: 59.68g |
| |
protein: 43.08g |
| |
carbs: 118.97g |
|
-
|
-
|
| Mon 15th: |
715 *
|
45%
|
fat: 27.63g |
| |
protein: 58.09g |
| |
carbs: 60.63g |
|
-
|
-
|
| Tue 9th: |
115 *
|
7%
|
fat: 6.42g |
| |
protein: 0.92g |
| |
carbs: 13.50g |
|
-
|
-
|
| Wed 3rd: |
312 *
|
20%
|
fat: 24.49g |
| |
protein: 19.98g |
| |
carbs: 2.32g |
|
-
|
-
|
| March 2024 |
| Mon 11th: |
229 *
|
14%
|
fat: 15.75g |
| |
protein: 4.20g |
| |
carbs: 21.98g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
1510 *
|
94%
|
fat: 99.68g |
| |
protein: 83.41g |
| |
carbs: 76.88g |
|
-
|
-
|
| Tue 27th: |
122 *
|
8%
|
fat: 4.35g |
| |
protein: 8.70g |
| |
carbs: 12.00g |
|
-
|
-
|
