| July 2024 |
| Mon 15th: |
95 *
|
5%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Sun 14th: |
637 *
|
30%
|
fat: 37.38g |
| |
protein: 17.64g |
| |
carbs: 57.54g |
|
-
|
-
|
| Sat 13th: |
1069 *
|
51%
|
fat: 39.87g |
| |
protein: 48.28g |
| |
carbs: 128.92g |
|
-
|
-
|
| Fri 12th: |
1460 *
|
70%
|
fat: 48.60g |
| |
protein: 60.55g |
| |
carbs: 203.68g |
|
-
|
-
|
| Thu 11th: |
1168 *
|
56%
|
fat: 39.04g |
| |
protein: 42.36g |
| |
carbs: 163.41g |
|
-
|
-
|
| Wed 10th: |
1476 *
|
70%
|
fat: 72.87g |
| |
protein: 51.42g |
| |
carbs: 155.50g |
|
-
|
-
|
| Tue 9th: |
1479 *
|
70%
|
fat: 69.24g |
| |
protein: 71.87g |
| |
carbs: 141.63g |
|
-
|
-
|
| Mon 8th: |
1434 *
|
68%
|
fat: 74.90g |
| |
protein: 94.14g |
| |
carbs: 95.41g |
|
-
|
-
|
| Sun 7th: |
1289 *
|
61%
|
fat: 60.75g |
| |
protein: 47.22g |
| |
carbs: 139.86g |
|
-
|
-
|
| Sat 6th: |
1602 *
|
76%
|
fat: 81.79g |
| |
protein: 63.99g |
| |
carbs: 155.71g |
|
-
|
-
|
| Fri 5th: |
1402 *
|
67%
|
fat: 65.31g |
| |
protein: 46.68g |
| |
carbs: 160.22g |
|
-
|
-
|
| Thu 4th: |
1652 *
|
79%
|
fat: 69.23g |
| |
protein: 84.49g |
| |
carbs: 172.58g |
|
-
|
-
|
| Wed 3rd: |
1432 *
|
68%
|
fat: 49.24g |
| |
protein: 77.98g |
| |
carbs: 169.27g |
|
-
|
-
|
| Tue 2nd: |
1306 *
|
62%
|
fat: 45.57g |
| |
protein: 58.33g |
| |
carbs: 166.10g |
|
-
|
-
|
| Mon 1st: |
1634 *
|
78%
|
fat: 68.81g |
| |
protein: 106.24g |
| |
carbs: 142.19g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1296 *
|
62%
|
fat: 53.42g |
| |
protein: 47.35g |
| |
carbs: 162.22g |
|
-
|
-
|
| Sat 29th: |
1697 *
|
81%
|
fat: 104.79g |
| |
protein: 47.01g |
| |
carbs: 137.09g |
|
-
|
-
|
| Fri 28th: |
1640 *
|
78%
|
fat: 61.80g |
| |
protein: 77.64g |
| |
carbs: 195.26g |
|
-
|
-
|
| Thu 27th: |
1359 *
|
65%
|
fat: 53.83g |
| |
protein: 61.42g |
| |
carbs: 155.06g |
|
-
|
-
|
| Wed 26th: |
972 *
|
46%
|
fat: 31.61g |
| |
protein: 83.91g |
| |
carbs: 84.32g |
|
-
|
-
|
